20:05
20:05
Connecting To Your Sacred Place - 20 Min Daily Insight
by Zoe Kanat
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k
This is a guided meditation and visualisation to discover your inner sacred place. A safe, supportive, and nurturing place that you can access anytime you like. Your sacred place is an inner resource for healing, increased positivity, and wellbeing.
HealingPositivityBreathingBody ScanImageryHeart CenterRelaxationAwarenessGroundingClarityConfidenceConscious BreathingSensory ImageryAbdominal RelaxationEmotional GroundingDaily InsightsFoot SensationsGuided MeditationsVisualizations
