20:05

Connecting To Your Sacred Place - 20 Min Daily Insight

by Zoe Kanat

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

This is a guided meditation and visualisation to discover your inner sacred place. A safe, supportive, and nurturing place that you can access anytime you like. Your sacred place is an inner resource for healing, increased positivity, and wellbeing.

HealingPositivityWellbeingBreathingBody ScanImageryHeart CenterRelaxationAwarenessGroundingClarityConfidenceSacred SanctuaryConscious BreathingSensory ImageryAbdominal RelaxationEmotional GroundingClarity And ConfidenceDaily InsightsFoot SensationsGuided MeditationsPosturesSacred PlacesVisualizations

Meet your Teacher

Zoe KanatMelbourne, Australia

4.8 (603)

Recent Reviews

Jennifer

November 15, 2025

Beautiful, peaceful guided meditation. Love this to start my day and for times when I need to recenter and find calm.

Sasha

December 9, 2024

I felt an emotional release as I came home to myself. Thank you for your guidance πŸ’ž

Meggie

July 18, 2024

I was guided gently into my body and into serenity thanks to this meditation. A wonderful sound scape that accompanied her words with space for reflection.

Laura

November 25, 2023

Amazing! I was completely relaxed and off onto another place. Thank you so much Zoe πŸ™πŸ»πŸ’œβœ¨

Peggy

October 13, 2023

Loved this!

Andrew

April 3, 2023

Beautifully soothing and calming.

Stacey

November 17, 2022

Thank you zoie, this is so lovely and a wonderful start to my day. πŸŒΈπŸ’“πŸŒΈ

Dri

September 25, 2022

Really lovely visualisation and calming voice. Thanks Zoe.

Esther

August 23, 2022

I absolutely love it Thank you so much ❀️ I could really drop into a deep restful place within and saw beautiful imagery πŸ’›πŸ™βœ¨

Els

June 11, 2022

That was really restful, the stress I felt before has diminished. Thank you so much Zoe!

Harriett

June 5, 2022

This has become my soothing practice. A gift πŸ’

Tia

May 25, 2022

Perfect start for the morning πŸ’œπŸ™

Susanne

May 2, 2022

Absolute delicious πŸ™

Maureen

April 19, 2022

Thank you for this restful and rejuvenating meditation πŸ”†πŸ™β€

Chris

March 14, 2022

My place was tranquil and comfortable. I lingered there a few extra minutes. Thank you for your guidance.

Selah

March 9, 2022

Beautiful πŸ™πŸΌ

Thresa

March 2, 2022

Very nice.

Claudia

February 20, 2022

Thank you. I just started your course also. Very important for me right now. Will be following you.

Lee

January 25, 2022

A lovely way to begin my day. Thank you as always Zoe and Blessings πŸŒ»πŸ’πŸ¦‹

Marilyn

January 19, 2022

Transforming

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Β© 2026 Zoe Kanat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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