Angelica Janik

Psychologist, MA

Angelica Janik is a Calgary‑based Registered Provisional Psychologist, as well as a Yoga and Meditation coach, with over 15 years of experience in the wellness and mental health fields. Her journey into healing work began with a deep personal and spiritual exploration that led her across the globe—from studying yoga in the Himalayan foothills to diving into silent Vipassana meditation retreats. She completed over 500 hours of yogic training in Rishikesh, India, and holds numerous certifications: Kundalini Yoga (KRI, New Mexico), CranioSacral therapy, and mindfulness-based practices. Her spiritual path has been rooted in both Eastern philosophy and Western psychology, allowing her to integrate body, mind, and spirit in her work. Each offering reflects her deep commitment to healing through presence, embodiment, and conscious awareness. Currently practicing in Calgary, Angelica supports individuals, couples, and families navigating trauma, suicidal ideation, domestic abuse, and complex emotional challenges. Her therapeutic style is grounded in a humanistic, trauma-informed, and client-centered approach, incorporating modalities like Family Systems, Attachment Theory, Somatic Therapy, Narrative Therapy, CBT, EFT, mindfulness, and expressive arts. As a Registered Provisional Psychologist, she brings a deeply integrative perspective to mental health, rooted in both evidence-based psychology and long-standing mind-body practices.

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Specialities

ADHD

Anxiety

Depression

Dissociative Disorders (DID)

Domestic Abuse

Grief

Life Coaching

Neurodivergence

Obsessive-Compulsive (OCD)

Open Relationships / Non-Monogamy

Relationship Issues

Self Esteem

Self-Harming

Sexual Abuse

Spirituality

Stress

Suicidal Ideation

Trauma and PTSD

Borderline Personality (BPD)

Sports Performance


Reviews

Kim

Aug 16, 2025

I'm so glad that I came across this meditation today. Such a soothing voice and the calm and perfect pace allowed me to really get a thorough deep breathing exercise in. I'm surprised this hasn't been rated yet but I so appreciate the instructor's voice and tone that I'm going to look at her other offerings. Thank you 🙏

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Children · Teens · Elders (65+)

Treatment Approaches

ACT · CBT · DBT · EMDR · MBSR · MSC · Somatics · Psychodynamic Therapy · EFT

License Information

P8441


About

Identifies as Female, White

Speaks English and Polski

Joined Insight Timer in March 2025


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