2 Hours Of Ambient Beta Waves: Motivation, Focus, And Flow

This uninterrupted 2-hour ambient bed is for deep concentration, motivation, focus, and clarity of mind. 16 Hz low-beta waves encourage calm concentration and flow, especially if you are prone to overthinking or have ADHD. Studies show that individuals with ADHD often have lower beta wave activity, which affects focus and impulse control. Beta binaural beats (12-30 Hz) can help boost these brainwaves, improving concentration, reducing distractions, and promoting mental clarity.