1:23:44

432 Hz Forest Soundbath For Calm, Focus, and Sleep

by Arthur Reynolds

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
35

This 84-minute soundbath is tuned to 432 Hz, a frequency many listeners find naturally calming and deeply restorative. Soothing forest ambience blends with gentle resonant tones to quiet the mind, slow the breath, and guide you into deep relaxation. Perfect for sleep, meditation, study, or stress relief, this immersive soundscape is designed to be left playing as you unwind or fall asleep. Let the rustling leaves, soft chimes, and subtle harmonic vibrations carry you into stillness. Return to this peaceful forest whenever you need calm.

CalmFocusSleepSoundbathMeditationStress ReliefRelaxationNature Sounds

Meet your Teacher

Arthur ReynoldsLos Angeles, CA, USA

More from Arthur Reynolds

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Arthur Reynolds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else