Sacred Morning Prayer: I Release, I Receive

Welcome to this sacred morning prayer.

Place one hand on your heart,

And one hand on your belly,

Closing your eyes,

And take a slow,

Deep breath in through your nose,

Exhale,

Let go of the weight you've been carrying.

Quietly,

Within your heart and mind,

Allow these words to flow through you.

I am surrendering my fear and old stories I've carried.

I release the voice of doubt,

Judgment,

And limitations.

I open my heart today and welcome all the gifts the universe holds for me.

Abundance,

Love,

And compassion.

I give myself permission to be human,

To feel,

To stumble,

To learn,

And to grow.

I remember that I am resilient.

I remember that I am powerful,

Capable of meeting whatever life brings.

I open my heart to the mystery unfolding before me.

Every yes and every no has led me here,

To this breath,

To this moment.

As I breathe in,

I welcome trust.

As I breathe out,

I release control.

The peace I seek already lives within me.

I surrender fear and welcome abundance.

Today,

Tomorrow,

And forever.

With full permission to be human.

And so it is,

And so it shall be.

Namaste.