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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineChristina is a passionate educator and mindfulness practitioner, dedicated to fostering mindfulness and resilience, especially in areas where the traditional school system does not. With a background in school teaching, she integrates training in mental strength and Life Kinetik to help individuals navigate times of transition. Her meditations offer grounding and inner calm, creating peaceful spaces for reflection and growth. Through her guided sessions, she supports listeners in releasing burdens and building resilience for whatever life may bring.
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Speaks English and Deutsch
Joined Insight Timer in November 2024
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