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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTamsyn Valentine
Tamsyn is a level 2 yoga teacher, sound healer & reiki master with over 1000 hours of training in vinyasa, yin, pre and post-natal, meditation, and healing modalities. She ends all her classes with sound healing and especially loves using crystal singing bowls as well as Tibetan bowls, chimes, flutes, and lots of other beautiful instruments. She can't wait to see you on the mat.
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About
Speaks English
Joined Insight Timer in March 2024
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