Choosing The Abundance Of Love

We're going to take some deep breaths and see if we can come back to trust.

Close the eyes,

Tuning deeper inside,

Witnessing and welcoming the mind.

Embracing whatsoever is inside like an old friend.

Knowing that this pain is not you.

Exhale,

Letting go of inner conflict,

Inner critics.

Relaxing the eyes as you look inside,

Witnessing and welcoming thoughts.

Really witnessing,

Really welcoming.

Taking a deep breath in.

Holding the breath at the top.

And exhaling all life,

All energy.

Feet,

Relaxing the spine.

Relaxing the chest.

Now is the time to let your mind be totally free to think.

And letting go of thoughts.

Coming back into your body.

Having love for your body as it is.

Number is 90.

And the animal is a rhinoceros.

I thank you for joining me across time and space.

Sending you a big hug,

My dear friend.

Wishing you an abundance of love,

Resourcefulness,

Creativity,

And consciousness.

Going beyond our pain and the self-limiting storylines that keep us stuck.

That keep us making decisions based out of fear,

Not love.

Be mindful of making decisions out of fear.

And notice where they lead to.

Notice the type of suffering that they can cause.

Rather than when we choose love,

What that can lead to.

When we choose to hold an abundance mindset.

To see the world as something abundant,

Not scarce.

That changes our experience.

That changes how we see opportunities.

Instead of seeing problems,

We start seeing solutions.

Creative solutions.

And we also feel a lot better inside.

Seeing solutions,

Seeing opportunities.

Than being focused on problems,

Issues,

All the time.

So,

If you feel that you've been in that state.

See if you can shift to paying more attention to the limitless opportunities.

Day by day that we're presented with.

To open our mind to how many opportunities there really are for us.

In any given moment.

And with that,

I will see you back here tomorrow with love.