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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHi all, my super-power is being myself and I don’t put much energy into anything else these days. My passion is Parenting the Inner Child and my calling is to support people to ‘grow’ on any level within and without. I believe that we each know what we need once we connect with who we naturally are at the deepest level and I support those I meet in making that connection and building it up to powerhouse levels. I’ve met thousands of incredible people over the past decades who inspire me to be more authentic every day and to love myself exactly as I am. My offer to this world is to pay that forward and be accepting of others as they learn to do the same for themselves. I specialise in Emotional auto-response techniques - improving response-ability; Inner Child reparenting and Self- reparenting - emotional regulation and impulse control; traumatic reaction and it’s impact on personal development; personalised dissociative management systems; application of infant attachment concepts to improving adult relationships and self-awareness; changing unwanted behavioural patterns; healthy boundaries; learning how to relax effectively; healing from family wounds; and more. I share, teach, lead, follow, join, aspire and inspire and I love seeing the core of each being I meet. I’m looking forward to getting to know you all over time and be part of an amazing journey of life in this community called Earth.
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