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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationRyn Gargulinski (Rynski) is an award-winning writer, artist, speaker and Reiki master with more than a dozen books and 24+ years in recovery. She holds a Bachelor of Fine Arts in creative writing and a Master of Arts A in English literature from Brooklyn College, with a thesis on the folklore of NYC subway workers. Her history as a performer stretches back decades, with appearances on TV, radio, poetry stages, and off-off-Broadway plays. She started practicing Reiki in 2017 in a bid to get rid of double tendonitis. Reiki alleviated her physical pain, but it also did so much more. It brought on a massive energetic shift that changed her perspective. And her life. Ryn has been sharing Reiki with others ever since. A certified Reiki master with a commanding voice, Rynski has been leading Reiki meditation workshops and recording her own Reiki meditations for years. Love, laughter, authenticity (and dogs) are things she cannot live without, and she adores helping others live in the magic with her books, illustrations, Reiki meditations, creativity and play. Ryn currently lives in Southwest Florida with her two big dogs, one happy beau and way too many crystals.
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