Morning Self Greeting

Good morning.

Sending you gratitude for choosing to begin this day with some quiet moments and kind words.

Whether you are still lying in bed,

Sitting up,

Or already sipping a warm morning beverage,

Take a deep breath.

Enjoy a moment to listen to your body.

Allow the body to wake up slowly.

How would it like to move?

Maybe by rolling the ankles or taking your arms up overhead for a big stretch or even some gentle twists.

Send your body gratitude for all it does.

A new day.

Another 24 hours on this earth to practice love and kindness.

Another day to fill your life with health and happiness.

By doing so you make the world healthier and happier.

Smile.

Greet this day how you want to be greeted.

Greet others in your home how you want to be greeted.

Maybe,

Just maybe,

You will be lucky enough to greet a few strangers this morning exactly how you would want to be greeted.

Good morning.

I am sending you love.

May your day be filled with laughter,

Love,

And kindness.