Shana Buckley

Shana is a seasoned yoga and meditation teacher, Reiki Master Teacher and sound therapist dedicated to helping others reconnect to their inner calm and authentic presence. With over a decade of teaching experience and more than 3,000 hours guiding students and teachers alike, she brings a grounded yet soulful approach to her work. Her offerings blend mindfulness, sound and energy healing, and the art of conscious movement to create a deeply restorative experience for body, mind and spirit. Through guided meditations, sound journeys, and yoga education, Shana invites practitioners to slow down, listen inward, and return to a state of ease and clarity. As the founder of Nautilus Rising: Yoga and Wellness Institute, she empowers others to rise through self awareness and embodied wisdom-creating a space where seekers and teachers alike can explore healing, growth, and inner transformation.

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