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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAmani Gaillard, Usui Reiki Master Teacher Rooted in the principles of mindfulness and inner peace, Amani's philosophy is deeply influenced by Buddhist teachings on compassion and the Taoist pursuit of harmony with the natural world. He believes that true well-being arises from the balance of mind, body, and spirit, and this belief guides his approach to Reiki and meditation, and life. Amani’s spiritual journey began as a child, drawn to the stillness and clarity that meditation offered. Over the years, his practice has evolved into a holistic path, integrating the healing energy of Reiki and the contemplative wisdom of Eastern philosophies. For Amani, each session is an opportunity to guide his students towards their own inner peace, helping them to navigate life’s challenges with grace and resilience. Gratitude and purpose are the cornerstones of Amani's life and work. He feels incredibly blessed to share his gifts with the Insight Timer community, creating a nurturing space where individuals can explore their inner landscapes and discover their true selves. Whether through the gentle flow of a guided meditation or the soothing touch of Reiki, Amani's presence is a beacon of calm and inspiration. Check out his premium tracks to dive deeper. Join Amani and embark on a transformative journey towards greater self-awareness and spiritual growth.
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