Sweet Dreams, Sweet Sleep - 8 Hours Looped For Deep Sleep

It's time to relax and unwind and drift away into the sweetest sleep.

So get really really comfy and cosy.

Snuggle down.

Choose a really lovely cosy position.

Super comfy.

If you're happy that the temperature is right,

You're feeling nice and comfy,

Soften your eyelids down and take a lovely sigh out.

It's time to relax now and let go.

You've done enough today.

All finished now.

There's no more to be done.

Better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world.

Your dream world is waiting for you.

And delicious rest.

You're all nestled in and safe.

There's a lovely soft pillow under your head and cosy bedding all tucked in.

There's a beautiful soft mattress to take all the weight of your bones.

You can just release everything to it.

That's so welcome to your body.

It's time to let go of anything you've been holding and everything.

So your body is completely light.

So your body is spacious and safe to let go and drift.

You can feel your breath moving tenderly and sweetly inside of you.

It's quiet time now.

You can move inside and put the world away.

Delicious,

Leisurely,

Soothing breaths in and out through your nose.

Soft,

Soft waves of breath and let your mind be free.

Let everything loose to do its thing,

Thoughts,

Your feelings,

Everything that needs processing.

Just let them loose,

Don't use any effort.

You can relax.

Thoughts will soon clear away,

It's a process your body knows well and knows what to do.

Let it be.

And enjoy the coziness of your body and the delicious sensations of relaxation,

The uncoiling,

The unwinding of tension as it melts away.

The softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside.

You can melt into your tiredness,

Into the humming of your muscles and bones as they let go of tension,

Into the fingers of fatigue thrumming and buzzing like a massage.

Melt in.

Melt into it,

To the hum and the thrum and the throb inside you,

It can feel really good.

Soft skin on your face melting,

Soft,

Soft muscles dissolving,

Bones releasing,

Soft brow,

Smooth,

Soft jaw,

Let it go,

Soft cheeks release,

Soft mouth,

Drop your tongue,

Face and head dissolve.

You can let the music and my voice massage you,

From your crown to your shoulders,

All the way down your body,

Down your arms,

Your hands,

Your fingers,

Into your feet and your toes,

The sound stroking your body,

Caressing out the knots,

Smoothing,

Weaving everything back together again,

Waves of breath in,

From your belly to your heart,

Back to your belly,

Feel everything melting away,

Away,

Away,

Your body is light and the pleasure,

The sweet pleasure of release,

Drifting,

Easy breath,

Welcome the drift to the dreams,

The dissolving,

Sweet dreams,

Sweet soul,

Sweet dreams,

It's time to relax and unwind and drift away into the sweetest sleep,

So get really,

Really comfy and cosy,

Snuggle down,

Choose a really lovely cosy position,

Super comfy,

If you're happy that the temperature is right,

You're feeling nice and comfy,

Soften your eyelids down and take a lovely sigh out,

It's time to relax now and let go,

You've done enough today,

We'll finish now,

There's no more to be done,

Better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world,

Your dream world is waiting for you,

Mmm and delicious rest,

You're all nestled in and safe,

There's a lovely soft pillow under your head and cosy bedding,

All tucked in,

There's a beautiful soft mattress to take all the weight of your bones,

You can just release everything to it,

Mmm that's so welcome to your body,

It's time to let go of anything you've been holding and everything,

So your body is completely light,

So your body is spacious and safe to let go and drift,

You can feel your breath moving tenderly and sweetly inside of you,

It's quiet time now,

You can move inside and put the world away,

Delicious leisurely soothing breaths in and out through your nose,

Soft soft waves of breath and let your mind be free,

Let everything loose to do its thing,

Thoughts,

Your feelings,

Everything that needs processing,

Just let them loose,

Don't use any effort,

You can relax,

Thoughts will soon clear away,

It's a process your body knows well,

It knows what to do,

Let it be and enjoy the cosiness of your body and the delicious sensations of relaxation,

The uncoiling,

The unwinding of tension as it melts away,

Mmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside,

You can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you and feel really good soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again in waves of breath in from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the joy to the dreams the waves the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage you can melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face soft hands melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing breathing everything back together again waves of breath in from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension and into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you so from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath in welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now mmm you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension and into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dream the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body mmm it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift mmm you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage you melt in melt into it to the hum and the thrum and the throb inside you and feel really good soft soft skin on your face melting soft soft muscles dissolving bones releasing melting soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue soft face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots soothing weaving everything back together again waves of breath in from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down and choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest mmm you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding there's a beautiful soft mattress to take all the weight of your bones and you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away mmm delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside mmm you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good mmm soft soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue mmm face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body mmm down your arms your hands your fingers into your feet and your toes the sound stroking your body mmm caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away and let go of anything you've been holding delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do just let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done you're better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world in your arms and let the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress and your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage you melt in melt into it to the hum and the thrum and the throb inside you you can feel really good soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones and you can just release everything to it that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world in your arms and let the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress and your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage you melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again in waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the waves the dissolving sweet dreams sweet soul sweet dreams dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down and choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight off your shoulders all the weight of your bones you can just release everything to it that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away it's time to let go delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let it be loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do so let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside and out you can melt into your tiredness into the humming of your muscles and bones as they let go of tension and into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you so from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting easy breath welcome the drive to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you mmm it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing,

Thoughts,

Your feelings,

Everything that needs processing just let them loose,

Don't use them as tools any effort you can relax thoughts will soon clear away it's a process your body knows well and knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling,

The unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage you can melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms,

Your hands,

Your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting easy breath welcome the drift to the dreams the waves the dissolving sweet dreams,

Sweet soul,

Sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving in and out moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms,

Your hands,

Your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away,

Away,

Away your body is light and the pleasure the sweet pleasure of release drifting easy breath welcome the drift to the dreams the dissolving sweet dreams,

Sweet soul,

Sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world dream world is waiting for you mmmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrumming the hum and the throb inside you it can feel really good soft skin on your face melting soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift and the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light and so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now mmm you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmm melt in melt into it,

To the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face melting soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart out back to your belly feel everything melting away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cosy snuggle down choose a really lovely cosy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down take a lovely sigh out it's time to relax now and let go you've done enough today all finished now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world dream world your dream world is waiting for you mmmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head soft bed and cosy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away mmmm delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do it's thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmmm and the softness of the mattress and your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft,

Soft skin on your face melting soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your head from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away,

Away away your body is light and the pleasure the sweet pleasure of release drifting easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cosy snuggle down choose a really lovely cosy position super comfy you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cosy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage you can melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft,

Soft skin on your face melting soft muscles dissolving soft soft bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away,

Away your body is light and the pleasure the sweet pleasure of release drifting easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cosy snuggle down choose a really lovely cosy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cosy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do it's thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the cosiness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face soft muscles dissolving soft soft bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure mmm the sweet pleasure of release drifting easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do it's thing your thoughts your feelings,

Everything that needs processing just let them loose,

Don't use any effort you can relax thoughts will soon clear away,

It's a process your body knows well it knows what to do let it be let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmm and the softness of the mattress and your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft,

Soft muscles dissolving soft soft bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away,

Away your body is light and the pleasure mmm the sweet pleasure of release drifting easy breath welcome the drive to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today all finished now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmm mmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft soft muscles dissolving soft soft bones releasing soft brow smooth soft jaw,

Let it go soft cheeks release soft mouth drop your tongue face and head dissolve dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart out back to your belly feel everything melting away away away your body is light and the pleasure the sweet pleasure of release drifting easy breath welcome the drift to the dreams the dissolving of everything sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep to get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world dream world is waiting for you and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's time it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage you melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face melting soft muscles dissolving soft soft bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue soft and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure mmm the sweet pleasure of release drifting easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep to get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you hmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it hmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing your thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away,

It's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you to feel really good soft soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure mmm the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy really snuggle down choose a really lovely cozy position super comfy and then if you're happy that the temperature is right and you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cosy snuggle down choose a really lovely cosy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a little lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cosy bedding there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face soft soft muscles dissolving soft soft bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cosy snuggle down choose a really lovely cosy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down let go and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cosy bedding there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside and outside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmm melt in melt into it to the hum and the thrum and the throb inside you to feel really good soft soft skin on your face melting soft soft muscles dissolving soft soft bones releasing soft brow smooth soft jaw,

Let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure mmm the sweet pleasure of release drifting dreaming easy breath welcome the drift and the dreams the waves the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cozy snuggle down choose a really lovely cozy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cozy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings,

Everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away,

It's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress and your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it,

To the hum and the thrum and the throb inside you to feel really good soft,

Soft skin on your face melting soft,

Soft muscles dissolving soft,

Soft bones releasing soft brow smooth,

Soft jaw,

Let it go soft cheeks release soft lips soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away,

Away away your body is light and the pleasure the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really comfy and cosy snuggle down choose a really lovely cosy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cosy bedding there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmmm and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft soft skin on your face soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away,

Away,

Away your body is light and the pleasure mmmm the sweet pleasure of release drifting dreaming easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really,

Really comfy and cosy snuggle down choose a really lovely,

Cosy position super comfy and then if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down and take a lovely sigh out it's time to relax now and let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go and drift into dream world your dream world is waiting for you mmmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cosy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmmm that's so welcome to your body it's time to let go of anything you've been holding and everything mmmm so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do its thing thoughts,

Your feelings everything that needs processing just let them loose don't use any effort you can relax thoughts thoughts will soon clear away,

It's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away and the softness of the mattress in your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage melt in melt into it,

To the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft soft muscles dissolving bone bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth and tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers into your feet and your toes the sound stroking your body caressing out the knots releasing smoothing weaving everything back together again waves of breath in in from your belly to your heart back to your belly feel everything melting away away your body is light and the pleasure the sweet pleasure of release drifting easy breath welcome the drift to the dreams the dissolving sweet dreams sweet soul sweet dreams it's time to relax and unwind and drift away into the sweetest sleep so get really really comfy and cosy snuggle down choose a really lovely cosy position super comfy if you're happy that the temperature is right you're feeling nice and comfy soften your eyelids down take a lovely sigh out it's time to relax now and let go let go you've done enough today we'll finish now there's no more to be done better to return refreshed tomorrow and now it's time to relax and let go let go and drift into dream world your dream world is waiting for you mmm and delicious rest you're all nestled in and safe there's a lovely soft pillow under your head and cosy bedding all tucked in there's a beautiful soft mattress to take all the weight of your bones you can just release everything to it mmm that's so welcome to your body it's time to let go of anything you've been holding and everything so your body is completely light so your body is spacious and safe to let go and drift you can feel your breath moving tenderly and sweetly inside of you it's quiet time now you can move inside and put the world away delicious leisurely soothing breaths in and out through your nose soft soft waves of breath and let your mind be free let everything loose to do it's thing your thoughts,

Your feelings everything that needs processing everything just let them loose don't use any effort you can relax thoughts will soon clear away it's a process your body knows well it knows what to do let it be and enjoy the coziness of your body and the delicious sensations of relaxation the uncoiling the unwinding of tension as it melts away mmm and the softness of the mattress and your pillow and blankets and the velvety darkness of night and the waves of soft breath massaging you on the inside you can melt into your tiredness into the humming of your muscles and bones as they let go of tension into the fingers of fatigue thrumming and buzzing like a massage mmm melt in melt into it to the hum and the thrum and the throb inside you it can feel really good soft skin on your face melting soft soft muscles dissolving bones releasing soft brow smooth soft jaw let it go soft cheeks release soft mouth drop your tongue face and head dissolve you can let the music and my voice massage you from your crown to your shoulders all the way down your body down your arms your hands your fingers down your legs into your feet and your toes the sound stroking your body caressing out the knots smoothing weaving everything back together again waves of breath in and out from your belly to your heart back to your belly feel everything melting away away away your body is light and the pleasure mmmm the sweet pleasure of release drifting dreaming easy breath welcome the breath to the dreams the dissolving sweet dreams sweet soul sweet dreams www.

Mooji.

Org