11:20

Meditation For Manifesting Generators Human Design (Preview)

by Ashley | Awake In Wellness

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
27

Welcome to this guided meditation for Manifesting Generators in Human Design. As a blend of Generator and Manifestor, your energy is fast, efficient, and full of passion. With a defined sacral center and a motor to the throat, your aura is both magnetic and impactful. You’re here to respond to what lights you up, inform others of your next move, and show the world that life doesn’t have to follow a linear path. In this practice, we’ll tune into your sacral “yes,” clear stuck energy, and reconnect to your creative spark. Through breathwork, visualization, and presence, you’ll align with your natural rhythm—honoring both your power to act and your need for rest. When you lead with joy, you uplift the world around you—simply by being yourself.

Human DesignMeditationBreathworkVisualizationAuraEnergyRelaxationPresenceCreativityManifesting Generator EnergyAura CleansingSacral ActivationEnergetic Field VisualizationBreath AwarenessBody RelaxationPresent Moment FocusEnergy Expansion

Transcript

Hello and welcome to this meditation for manifesting generators.

This meditation is designed to guide you to embody the manifesting generator energy type and empower you with the gifts of this design.

Manifesting generators are a blend of the generator and manifester type but are technically a variation of generators.

With your defined sacral center and a motor energy center connected to your throat center,

This creates an opening and enveloping aura that is also impactful.

Your energy moves quickly and efficiently.

Inspired by your many passions and projects,

You are quick to build and execute,

Creating whatever is exciting you in the moment.

You are here to show others new and inspiring ways to live life.

By not following a linear path,

You expand what is possible by responding to life and informing others of your next exciting move.

Let's start this practice by arriving in your comfortable meditation position.

Whether in a comfortable seat,

Cross-legged,

On your knees,

Or in a chair,

Or even lying down on the floor,

In your bed,

Your couch,

Or your recliner.

Whichever position you choose,

Keep the spine nice and long.

If you are seated,

Ensure the crown of the head is lifted towards the sky as your tailbone is rooted into the support beneath you.

Landing in a position where the spine is unobstructed,

So you can take a nice full deep breath.

Close down the eyes or soften the gaze.

Start by taking gentle movements to unwind any lingering energy.

Feel free to get any fidgets out,

Maybe rolling the neck or wrists.

Move your body however you need to,

Then eventually settling into stillness.

As you wind down your body and mind to prepare for meditation,

Notice where in your body you may be holding on to any tension or stress.

Mindfully soften the grip of the jaw.

Relax the shoulders.

Loosen the ribs and soften the belly,

So you can just float naturally with the breath.

Relax the hips and pelvis.

Unclench the legs and feel the lower body get really heavy.

And let's begin to clear and reset with the breath.

Start with a deep,

Full inhale through the nose,

Filling up the ribs and the belly.

And open mouth sigh as you exhale completely.

Feel free to make any sounds that you need.

Take another expansive inhale through the nose,

This time hold it at the top for just a sip.

And exhale,

Big release out the mouth.

One more inhale through the nose completely,

Take a little extra sip of air at the top.

And a full exhale out,

Let it completely go.

Return to your natural rhythm of breath,

And just notice where the breath is naturally circulating in your body right now.

Inhale,

Release your hands from your abdomen and return to your natural rhythm of breath.

Now expand your awareness to your aura,

Your unique energetic field that stems from within you and radiates around you.

Now envision a white light circling around you,

Cleansing your aura of any stale energy clinging onto you.

Feel how open,

Magnetic,

And impactful your aura is as a manifesting generator.

All the right opportunities are flowing to you all the time.

It's up to you to open up space to receive them.

And trust your sacral response to say yes or no.

Once you respond,

Trust your gift to spring into action with your quick and efficient nature.

Start to feel your aura expand wider and wider,

Expanding beyond the possibilities of what your mind can conceive.

As if you are opening your energetic arms to receive whatever the universe is going to bring you.

Know that there is nothing you need to force or initiate,

Because you are here to respond.

Just by being the magnetic life force that you are,

You will naturally attract all that is meant for you and have the power to reply to the universe,

Then inform the world of your intentions.

Only you wield the power to decide what is a yes or a no by being completely present.

The more present you are,

The more life will come to you.

Very slowly,

Begin to deepen the breath,

Reawakening the body gently through the motion of the breath alone.

Then,

Softly invite movement back into the body,

Maybe wiggling fingers and toes one at a time,

Eventually rolling out the head and the neck.

Whenever you are ready to close your meditation practice,

Gently open your eyes,

Pause,

And take in the space around you.

Thank you so much for joining me in this meditation practice to honor your unique human design.

You

Meet your Teacher

Ashley | Awake In WellnessHawaii, USA

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© 2026 Ashley | Awake In Wellness. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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