Bec Russell is a Yoga Teacher, Herbalist and Reiki practitioner, here to support you to feel your best and cultivate sustainable wellbeing. Bec advocates for quiet moments of stillness, reflection, and time for self. Please use this as sacred time just for you. Bec's calming, soothing and grounding presence will support you to come home to yourself. Bec is also the author of Life in the Soul Lane — the spiritual woman’s best friend and handbook.

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Reviews

Dawn

Jul 17, 2025

This was so relaxing and soothing! Thank you so much, Bec. 🙏🏻💚

Sel

Mar 18, 2025

Thank you Bec. Your meditations are always just what I need. So soothing and relaxing 🙏

Sel

Mar 14, 2025

Thank you Bec. Rain on the roof, your beautiful healing meditation and voice had me drifting off to a deep sleep.

Sel

Mar 11, 2025

Thank you Bec. Your voice and words were very relaxing and soothing. Just what I needed 🙏

Sel

Jun 6, 2024

That was so relaxing and just what I needed today. Thank you Bec x

Brigs

Feb 8, 2024

This version of cord cutting was perfect for me - liked that I didn’t have to offer kindness or gratitude to the other person. It felt much cleaner & empowering to just cut the cord & offer that grace to myself. Thank you xx

Sel

Feb 1, 2024

Beautiful reconnection to my heart chakra. Thank you Bec 🙏🏻

About

Speaks English

Joined Insight Timer in February 2024


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