03:16

What If?

by Jasmine Sheffield

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
146

How often do you ask yourself what if? In this meditation consider the positive results of those what-if questions you ask. Allow yourself to imagine it all works out, you accomplish your goals and reach your dreams.

MotivationBreathingRelaxationGoalsDreamsPositive ThinkingDaily MotivationMindful BreathingMuscle RelaxationAffirmationsGoal VisualizationsPositive AffirmationsVisualizations

Transcript

What if everything you dream comes true?

What if today is the best day of your life?

What if you are healed?

What if you find the love of your life?

Or the person you are with is everything you need them to be?

What if you are happy on the job?

What if traffic flows?

What if every sip of your coffee is hot?

And your morning extra bright?

What if you achieve every one of your goals?

Instead of asking what if and thinking the worst Think the best Take a moment to consider the positive.

What ifs in your life as you breathe in and settle into your body Relax your muscles and your mind Consider it all works out As you go throughout the day today Breathe and think what if remind yourself it can all work

Meet your Teacher

Jasmine SheffieldDumfries, VA, USA

More from Jasmine Sheffield

Related Meditations

Related Teachers

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else