5 Days Of Breathwork Masterclass

D

Dorothy

January 19, 2026

I stretched this course out by repeating each class at least 2 times. Aside from the immediate calming benefit I experienced a marked improvement in my breath retention - whether from increaded lung capacity and/or the knowledge that my body can endure what my mind thinks it can’t. Thank you, Ben.

R

Richard

January 5, 2026

Great voice and acoustics. I enjoyed the combination of breathing types.

L

Ligia

January 4, 2026

Thank you, this course is great,

S

Sam

December 29, 2025

Is niiiiice.

C

Catherine

December 17, 2025

I love breathwork! Voice and tempo are perfect. I feel so peaceful. Thank you Ben 🙏✨

L

Louise

December 13, 2025

Wet powerful and calming for the nervous system

G

Gretta

November 29, 2025

Amazing loved this...

J

Joey

November 20, 2025

All great pairings. Thanks for the great content as always, Ben.

H

Hanat

November 19, 2025

Warmly guided practice.

J

Jack

August 13, 2025

Thank you so much, Ben! Your breathwork sessions really make a huge impact on my life! Thanks again!

N

Nikki

June 16, 2025

I’ve noticed a huge difference in my physical therapy performance. After Day 2 of breath work I had more muscle endurance, am more aware of my breathing, and I was progressed to much harder exercises. The breath work also helps with muscle recovery. All this goes without saying how amazing it is for my mental health! I will be incorporating dynamic breath work into my daily practices. I’m excited to start the next course tomorrow. Thanks Ben!

D

Denise

June 14, 2025

Loved this 🩷

J

Jennifer

June 13, 2025

If you have any interest in breath work and you want to experience the immense benefits (the clarity, relaxation and calmness also the overall health benefits) take this class. It is well worth the time and effort. This is a class that you can come back to time and time again. I would highly recommend. It will inspire you to incorporate breath work in everyday life as it really does provide more ease, calm and joy.

A

Atsie

May 1, 2025

Great teacher. I felt very empowered in my breathwork practice after only 5 days!

M

Maryann

April 28, 2025

A whole different type of meditation.Very easy to follow guidance. Wonderful experience. Seems to put me in a theta state of lucid dreaming. Thank you.

L

Leah

April 23, 2025

This helped reset my nervous system 🙏💖🙏 thank you

B

Beth

April 17, 2025

I’ve done a lot of breathwork over the years including Wim Hof. This was such a pleasant course. Your voice, the music, the combinations of practice. Thank you. Totally enjoyed this course! 😌🙏

J

Jane

February 27, 2025

Happy that I was able to complete the five consecutive days and planning to continue, likely doing two sequences and then rebalancing breathing. I felt four sets were a little too much. Thank you so much for providing this course and I will look for more of your tracks.