Ancestral Fire.
This practice opens access to your ancestors as a source of intelligence,
A bank of living experience that resides within the very flesh,
Your DNA,
Which can be accessed to assist transformation.
We are a culmination of all the experiences of those that have gone before us.
It is an act of reverence,
Honour and acceptance that will release the old paradigm,
Heal ancient wounds and clear the phantom pains imprinted in our memory cells and in our pain bodies.
We are then able to receive the lessons and the blessings acquired by our lineage and to bring them to a new level of awakening and integration within the self.
Settle your body into your chosen meditation posture.
You can be seated or lying down.
Breathe intentionally and allow the body and the mind to settle into this beautiful experience.
When you're ready,
We will start the ah-ha breath.
Inhale deeply through the nose and then release the breath through the mouth in a sharp short exhalation first and then allow the breath to seep from the body in an audible sigh from the mouth.
Breathing in through the nose,
Become aware of the immense earth beneath you.
Connect with your earth star,
Your unique energetic anchor with the earth.
Through your base chakra,
Draw up the deep red earth energy and fill your entire auric field.
Feel the spirit of the earth anchor itself inside your heart.
Now open your crown chakra and bring down white light merging with all the cells and into the heart space.
Feel the mingling red of earth and white of great spirit filling your auric field with the unique energies of your earthed self and your eternal highest self in spirit.
Charge your entire field with this merged light.
Know yourself as a living channel for the fire of intelligence and information flowing through the ages,
Through your lineage,
Through you and streaming from you into future generations and your community.
Picture yourself standing anchored in an electric fire that surges through your system and out into every corner of your life,
Through your thoughts,
Your feelings,
Your choices and your actions.
As this astral fire ignites your heart space,
Be aware of any negative inheritance that has been carried down your line,
Beliefs,
Fears,
Anger and hurt,
Suffering and pain.
As it passes into your consciousness through your heart,
See it being cauterized into dust by the ancestral fire.
See it completely eliminated in the fire.
Consider any specific passions,
Traits or perspectives that you decide to release from yourself,
Your relatives,
Your children,
Your field and watch them disintegrate as they pass through the ancestral fire in your heart.
Breathe with this process now.
Now bring to mind what aspects you want to honor and nurture within yourself.
Call the ancestors who gifted these seeds to you to come forth and assist you to germinate them and grow them.
Invite the ancestors to gather all around you and feel a connection between their seeds within you and their souls.
Allow the commonality between you all to light up.
The known and the unknown ancestors from your current family lines,
Your past life ancestors,
Your ancestral teachers and the ancient creative forces of the universe,
Also your ancestry.
Open yourself to faces,
Energies and forms.
Observe what comes into inner view.
Psychically ask if there is one ancestor or several who want to work with you and can they give their appearance.
What insights and messages are rising into awareness.
Allow this assistance to wash through you,
Deeply into you,
Your psyche,
Your being,
Your heart.
Feel it nurture the aspects you wish to grow within you.
You wish to pass on in your blood and spiritual lines.
Feel yourself healed,
Expanded and strengthened.
Feel the presence of all who have gone before you,
Surrounding you,
Celebrating you,
Grateful for you.
Start to gather yourself back into your core.
Become aware once again of breathing into your body.
Feel the life within you,
The structure of your body,
The touch of the supports to your body.
Open your awareness to your immediate environment,
Your space.
Open your awareness to the time,
Arriving fully back now,
Into the here and now and our practice of ancestral fire is now complete.
