Creating A Safe World From Within

Stephen

June 26, 2024

This question stood out to me because of a practice of cultivating awareness and self-compassion, finding meaning through a conversation with the feminine, with Love, made possible by the relationships between these massive gravitational bodies, Moon, Sun, and Earth—Luna Solterra. “What does it feel like to be bathed in Love?” Interaction, Immersion, and Transcendence This week, my practice is to be aware of the interaction that grows from my sense of immersion in the possibility of transcendence when I focus on being the interface for navigating metaphysical gravity—being immersed in Love. This intention is the prompt to write my own story. The Book of Soul: for the child in every body A conversation between Gaia and my inner children: Luna Solterra (light feminine, senses, perception, mermaid), Theodore aka Ted (dark masculine, mind, cognition, otter), Nueva (dark feminine, heart, emotion, octopus), and Circ (light masculine, body, action, dolphin). They live in the spheres of light radiating from stars and the waves of gravity holding the universe together, swimming in an ocean of love.

LorieAnn

May 15, 2024

I feel peace within myself after listening to this course! 🙏

BerryMc

May 10, 2024

One of the best courses I’ve done in this app. Your topics are so clear, examples are great and have such a great voice and pace. Well done. Highly recommend.

Tami

November 10, 2023

Thank you

Angela

September 1, 2023

I would have liked to see acknowledgement of the freeze/collapse response when talking about trauma responses as that is my experience. I also felt quite discouraged and felt some self doubt with wondering why I didn't have the friend or tend response despite my gender. My understanding is that this response can be a form of fawning or people pleasing which if not careful can lead to burnout or resentment. Overall I would have liked to see more nuance on the nervous system responses.

Annie

August 12, 2023

Dear Emily, it was a great journey to the heart space. I love your gentle and honest approach to the human condition. My no. 1 takeaway was that self-compassion is a non-negotiable daily practice. Until I discovered mindfulness, I kind of lived with blinkers on, wanting to be and do good in the world but finding that I could never ‘stack up’ to my own self-set standards. I didn’t really care for myself as I should. This was a great way to explore that. I look forward to taking your other course. The music composition was great too, by the way. Blessings and love, Annie 🙏💕🌸

M

Molly

July 2, 2023

Incredible ❤️

Sarah

June 19, 2023

Transformative

J

Julie

May 28, 2023

I learned so much. I am so much more enlightened. Thank you Emily. This was a beautiful course.

Jo

May 16, 2023

Thank you Emily for a truly beautiful and inspiring course!

Nora

May 6, 2023

Wonderful course, Thank you ❣️

Kenny

April 3, 2023

Great class to re-center if you’re feeling unaligned in life.

C

Cristina

March 19, 2023

N

Chryssie

March 11, 2023

Safe world within. Inner peace

S

Sylvia

March 10, 2023

Loved it. The message, the voice, the background music. Plan to listen to it all again.

J

Julie

February 9, 2023

What a wonderful course. Thank you! I will listen to the whole thing again soon.

Antonio

February 9, 2023

A timely and Excellent course! Thank you for your time to create this. A course I am returning to for my second round. As the expression goes, “ if you want to learn something truly well, learn it like you want to teach it”

Cassandra

January 28, 2023

I was left smiling at the end of each meditation. Absolutely love Emily!