Brigid: Imbolc Meditation For Renewal & Creative Fire

Embok is one of the Celtic feasts that marks the first spring.

It marks the halfway point between the winter solstice and the vernal equinox.

This time is associated with goddess Brigid,

Or Rhi,

Who is associated with poetry,

Healing,

Protection,

Blacksmithing,

Fertility,

And domesticated animals.

As her Christian counterpart,

St.

Brigid,

The mother saint of Ireland.

This is the time when the seeds begin to stir.

The germination process is ripe.

If you have seeds nearby,

You may hold them in your hands during this meditation,

But it's not necessary.

What is necessary is a comfortable seat.

And a willingness to give yourself a few quiet moments.

So allow yourself to settle.

As you breathe in,

Envision the trees,

The world,

And the beautiful oxygen they offer us.

Breathing this nourishing,

Healing air into your lungs,

And allowing it to travel to every part of your body,

Bringing life and healing to every cell.

As you exhale,

Release any tension,

Any toxins,

Any thoughts that do not serve you right now.

Breathing in again,

This beautiful green light.

And breathing out,

Letting go.

Now bring your awareness to the space between your eyebrows.

Notice any sensation there.

Perhaps the color.

Perhaps warmth or light.

Allow that light to move gently into your heart,

Becoming a wave of gold and green energy.

Flowing down your arms and into your hands.

Now imagine you are holding seeds.

Seeds you wish to plant for this year.

Perhaps seeds of love or peace or patience.

Especially patience with yourself.

See yourself planting these seeds in the earth.

And stepping back,

Allowing them to grow in their own time.

Trusting the wisdom within each seed.

Holding these seeds in your heart,

Ask for guidance.

For protection.

And for love.

When you're ready,

Begin to notice your fingers.

Your toes.

The air on your skin.

Slowly,

Gently,

Open your eyes when it feels right.

Remember to have compassion for yourself.

And thank yourself for taking this time today.

Thank you for sharing en bulk with me.

Carry your seeds with you.

Lovingly.

Namaste.