Introduction To The Maha Mantra + 108 Rounds Of Chanting
Welcome to the Introduction to the Maha Mantra + 108 Rounds of Chanting. In this practice, I go over the Maha Mantra, why it's important to practice this exercise, an introduction to the teachings of Lord Chaitanya and Krishna, and how chanting the Maha Mantra can lead to self-realization. The practice of chanting is also helpful on a physical level to reduce stress, increase relaxation, and lowering blood pressure. Additionally chanting is an effective tool for developing self-awareness, compassion, and empathy, all of which provide a sense of inner peace and calmness. Lastly, on a mental level, chanting increases levels of focus and concentration. For best use, come back to this practice daily as part of your routine. Thank you for joining me in this practice and have a great rest of the day. Happy chanting and namaste.
Transcript
Namaste everyone.
Go ahead and feel free to chat with me.
I'm here to chant the Maha Mantra.
Why we're chanting this is because we are living in an age of ignorance,
We're living in an age of darkness,
Also referred to as Kali Yuga in the Vedic scriptures and in this age of ignorance,
Most of humanity is living in a state of ignorance.
So what is the solution to living in the state of ignorance?
The Vedic scriptures also provide that the easiest way to transcend the bondage and the suffering and the ignorance and the darkness that we're living in,
You know,
In this present age of Kali Yuga is to is through chanting the names of the divine.
So specifically,
One of the incarnations that came around,
I believe it was 500 years ago,
Lord Chaitanya Mahaprabhu,
He came as a devotee of Krishna,
Which Krishna is an avatar or an incarnation of God who descended upon the earth about 5000 years ago.
And he showed that the way to self actualize,
Self realize and to illuminate oneself in this age of ignorance in this age of darkness is through chanting the Maha Mantra.
It is said that through chanting this Maha Mantra,
Chanting the holy names,
One instantaneously receives energy from the transcendental spheres that there's a there's an essence to it,
There's an energy to it.
And through this,
One has the ability to self actualize to self liberate.
So I'm going to go ahead and I'm going to chant 108 rounds of the Maha Mantra.
You're more than welcome to join.
Go ahead and just start.
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Rama Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna,
Krishna Krishna Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Hare Krishna,
Hare Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Krishna Krishna,
Krishna Krishna,
Hare Hare,
Hare Rama,
Hare Rama,
Rama Rama,
Hare Hare,
Just giving ourselves a few moments to feel into the effects of your practice here.
So this is the practice of chanting the Maha Mantra.
Again,
This has many benefits from a meditation point of view,
Being able to develop a single point of focus.
Also physiologically,
There's a lot of benefits to singing to chanting.
And spiritually,
This is based on the Vedic scriptures.
This is the way that one transcends the limitations of what it is to be a human and to return to our true nature as spiritual beings.
You're more than welcome to come back to this,
Practice this on your own,
To look up the Maha Mantra.
To learn a little bit more about this.
Well,
If you have any questions,
Feel free to let me know.
And other than that,
Namaste,
Hare Krishna.
Have a wonderful day.
Much love.
