15:08

Sound Bath Meditation With Tongue Drum By Emma Nolte - 2

by Henrik Lennartsson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
623

Welcome to the second tongue drum sound bath on the channel. In this meditation, you will have a short guidance in the beginning and in the end. The rest of the meditation is a sound bath without guidance. Feel free to lay down during the meditation and if you want take a blanket so you are warm and ready to relax. Then focus on the sounds and drift away to a peaceful state. Music by Emma Nolte | Guidance by Preshanti

MeditationRelaxationBody AwarenessGratitudePeaceDeep RelaxationIntention SettingBody MovementsIntentionsSoundsSound JourneysGuided

Transcript

Thank you everyone for your wonderful feedback on the last recording we made here.

So me and Emma Nolte we decided to make a new relaxing sound journey for you.

As usual we can begin by finding your position.

See if there is any more corrections you can do to your position.

Allowing yourself to relax into this moment,

To the sounds.

And you can see if you have any intention with this meditation.

And then just let go.

And allow yourself to float away to this sound journey that we will hear now.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And let this music take you to a very deep and relaxed pleasant state.

And you can begin coming back to your body.

And just being in this moment.

Maybe taking some deep breaths.

Maybe rocking your body a little bit,

Waking yourself up again.

And just land a little bit in gratefulness and thankfulness that you have taken this time to recharge yourself.

Thank you for joining us today.

We hope this was a pleasant journey for you.

And I wish you a great continuous day.

Thank you.

Meet your Teacher

Henrik LennartssonKristianstad, Sweden

4.8 (49)

Recent Reviews

Katy

December 3, 2025

Fabulous!!! Thank you❤️🙏🏻❤️

Thami

June 18, 2025

Thank you for this beautiful sounds track. What a wonderful journey is it. ✨🙏🏼

willa

November 10, 2024

What a beautiful sound bath!💚

Sebastian

April 20, 2022

This is one of the best ive listened to

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© 2026 Henrik Lennartsson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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