Meditation Topics

Religion

Taoism

Taoism Meditation

Taoism dates back 5,000 years, originating in the ancient Wu shaman tradition. Taoist philosophy and practices are designed to bring the practitioner into harmony with the Source of all life, what Lao Tzu, author of the Tao Te Ching, calls Tao. Practices such as qigong, tai chi, feng shui, Chinese medicine, meditation, internal alchemy (nei dan) and astrology all originate or were heavily influenced by Taoist thought.

Taoist Philosophy Taoist Teachings Taoist Principles Daoism Tao Daoist Philosophy Lao Tzu Yi Tao Te Ching Dao

Featured tracks

Browse featured tracks on taoism from our library.

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•20 min•

Balancing Kidney & Bladder Meridian Meditation & Music

Freya Bennett-Overstall

4.8guided•8 min

Mountain Meditation For Children

Andy Hobson

4.9talks•63 min

A Reading Of The Tao Te Ching

Katrina Bos

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4.9guided•44 min

The Art Of Doing Nothing: Finding Happiness In Being

Thomas Richardson

4.8guided•10 min

For Women: Self-Love Massage

Elena Lynn Wolfbrandt

4.9guided•27 min

How Do I Heal Relationship Conflict? - Meditate Now

Tiger Singleton

4.9talks•3 min

What Is Ignorance In Buddhism?

Ven Dr Douglas Myeong'il Cheolsoeng Gentile

4.9guided•18 min•

Balance Heart & Small Intestine Meridian Meditation + Music

Freya Bennett-Overstall

Popular tracks

Browse free tracks on taoism from our library.

4.7guided•16 min

Joy Of Morning Ritual - Part 1

Debra Ford

4.9guided•19 min

Tender Healing

davidji

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.7guided•16 min

Organ Balancing Meditation

Solala Towler

4.9guided•33 min

The Tao Of Flow

Saqib Rizvi

4.8guided•20 min

Mental Detox To Regulate The Nervous System

Jordyn Roe

4.8guided•12 min

Embrace This Moment

Elliott Treves

4.8guided•14 min

Taoist Wisdom 1 - The Tao

Dustin Billon

4.7guided•14 min

Joy Of Morning Ritual: Part 2

Debra Ford

4.7guided•4 min

Lydian Chimes For Chakra Balance - Part I

Lee Ann Dzelzkalns

4.7talks•19 min

Tao: Yin-Yang Of Relationships

Elliott Treves

4.3guided•20 min

Taoist Visualization for Healing & Rejuvenation

Olivia Rosewood

4.6guided•21 min

Taoist Wu Tao Meditation

Olivia Rosewood

4.7guided•1 min

Taoist Quick Protection Shield Visualization

Olivia Rosewood

4.7music•15 min

Joy of Morning Ritual: Part 3

Debra Ford

4.8guided•14 min

Taoist Wisdom 4 - The Yin-Yang

Dustin Billon

4.7talks•6 min

The Farmer & His Horses – A Story for Difficult Days

Ben Fishel

4.7music•5 min

Beautiful Traditional Chinese Music: Prayer To Heaven And Earth

Bup Seon Sunim

On-demand courses

Discover premium courses by leading experts to learn about taoism.

COURSE

4.8

7 days

Learn How To Meditate In Seven Days

by Insight Timer

A free, 7 Day introductory course to meditation. Start here to be guided through the basics.

COURSE

4.8

10 days

Coming Home To Yourself

by Sarah Blondin

Learn how to re-enter your being as you tend lovingly to the parts of yourself you've neglected.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

4.8

10 days

Your Guide To Deeper Sleep

by Jennifer Piercy

Invite sweet relief as you nourish the soulful side of sleep.

COURSE

10 days

This Deepest Self

by Sarah Blondin

Ten days of bite-size wisdom to help you ‘be with’ your life.

COURSE

4.9

10 days

Free Yourself From Blame & Resentment

by Tara Brach

Identify where you create separation and free yourself from anger and blame.

COURSE

4.7

10 days

Overcome Obsessive Thinking

by Jana Roemer

Harness the power of your mind to free yourself from obsessive thoughts and anxiety.

COURSE

40 days

The 40 Days Of Transformation

by davidji

From the simplicity of breath to higher states of consciousness, awaken the vast potential of your inner and outer worlds.

COURSE

4.9

10 days

Manifest Your Ultimate Goals & Dreams

by Kenneth Soares

Embody the power of manifestation to achieve your goals and desires.

COURSE

4.8

10 days

Create A Conscious Morning Ritual

by Jason McGrice

Learn how to embrace mornings and start your day with energy and positivity.

Newest tracks

Browse the latest taoism tracks from our library.

music•480 min

Rainbow Heart - Alchemy Crystal Singing Bowls - Sleep - 8Hrs

Alexis Star

guided•46 min

A Calming Sleep Talkdown For TSW

Where It's Soft

guided•10 min

Body Scan With Gratitude

Meditation for Wellness

guided•55 min

Yoga Nidra For Sleep & Deep Rest With Love & Compassion

Carrie Froggett

guided•9 min

10 Minutes To Connect With Your Heart

lydia delune

talks•2 min

Weave

Rosemary Meran

talks•7 min

Untie

Rosemary Meran

talks•5 min

This Time

Rosemary Meran

talks•3 min

Journey

Rosemary Meran

talks•2 min

Unfurl

Rosemary Meran

talks•2 min

Undeniably You

Rosemary Meran

talks•4 min

Tonight

Rosemary Meran

music•3 min

Moonrise

Paolo Coruzzi

guided•15 min

Morning Meditation To Calm Overthinking & Mental Loops

Lauren Archer

music•474 min

8 Hour Sleep - Ocean Waves With Calming Woodwind Melody

Aaron Hugh Bach

talks•3 min

Come

Rosemary Meran

guided•3 min

Be Still

Rosemary Meran

talks•3 min

Bless

Rosemary Meran

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