18:02

Inner Child Healing Sleep Affirmations

by Hayley Zammit

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
37

Hayley Zammit shares a sleep track to support healing the inner child. You will listen to messages that you wish to hear from a loving parent as you drift off to sleep. There are 33 statements repeated a few times. Fall asleep feeling loved, acknowledged, and cared for. Music by Chris Collins

SleepInner ChildAffirmationsSelf CompassionEmotional SupportSelf WorthEncouragementParental LoveInner Child HealingPositive Affirmation

Transcript

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child.

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child.

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child,

I am here for you.

What do you need?

You are safe with me.

I love you so much.

I care about how you feel.

I am listening to you.

I love playing with you.

Thank you so much for all your help.

I believe in you.

You are so important.

I will advocate for you.

I can see you are doing your best.

I love spending time with you.

You are unique and that is a gift to the world.

You teach me so much.

I am here to help you with anything.

I want to understand you.

You can talk to me.

I will protect you.

You are always connected to me.

You can do anything you put your mind and heart to.

It's okay,

Everything is a learning experience.

I love everything about you.

Your emotions are valid.

I am so happy to have you in my life.

I think you are very wise,

Trust yourself.

I will do anything for you.

You are so special to me.

You are very talented.

It is okay to try new things.

I believe you.

I am your biggest supporter.

I love you with all of my heart.

Good night sweet child.

Meet your Teacher

Hayley ZammitWellington, New Zealand

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© 2026 Hayley Zammit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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