Allison Lubben

Phoenix, AZ, USA

560 Followers

Allison is a certified yoga teacher who helps students develop strength, flexibility, and stamina through physical practices, and also support their mental and spiritual health. A strong yoga practice with Allison can also help you relax and sleep better and decreases anxiety. To connect with Allison you can follow her and message her through Insight Timer, for any questions or comments.

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Reviews

Samantha Kristoferson

Nov 27, 2025

🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈🌈

Lisa

Nov 16, 2025

Amazing! Thank you so much! 🌈💕

J Jones

Nov 13, 2025

Thank you for this lovely short meditation to let go and start again. Sometimes I worry about things, so having a visualization like this is very helpful for releasing worry 😊🙏🏻

Lisa

Sep 8, 2025

That was lovely, thank you so much. 🌈💕

Elaine

Sep 6, 2025

Beautiful meditation thank you

John

Jul 23, 2025

Very soothing. Feeling more connected with all the parts within. Thank you

Lisa

Jul 23, 2025

Lovely. Thank you so much! 🌈💕

LisaNanda C

Jul 21, 2025

Thank you for another beautiful track ❤️❤️❤️💜💜💜🩵🩵🩵🙏🙏🙏

LisaNanda C

Jul 21, 2025

That was very calm. Thank you so much! If the music was a little lower, though, so that we could hear your voice above it, that would be even more wonderful! ❤️💜❤️

Carole

Jul 10, 2025

Wonderful track. Thank you Allison, as just what I needed 💫

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in February 2024

allisonlubben.com

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