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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJamila Schalken
Jamila is living in Amsterdam. After working as a fashion stylist she got more and more interested in meditation, life coaching, and yoga. Jamila is a certified Life Coach, Yin yoga teacher and a Chopra certified Perfect Health Ayurvedic Lifestyle instructor. She offers online meditations and coaching and day retreats.
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