00:30

Inner Power

by James Hyland

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This affirmation practice invites you to recognize and harness the strength and potential in you—right here, right now. As you repeat “My power is strong within me,” you deepen your inner power connection and remember the power within has always been yours. Breathe, feel it land in your body, and carry that grounded confidence into your day.

AffirmationSelf EmpowermentGratitudeBreathingConfidenceAffirmation RepetitionGratitude PracticeBreathing ExerciseMirror Gazing

Transcript

You can close your eyes or gaze down or even stand in front of a mirror with your eyes open looking into your truth.

When I say the affirmation you can repeat it to yourself out loud or silently whatever serves you best.

And when I say it I also want you to feel it deep inside because this is your truth.

So here we go.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

My power is strong within me.

Now receive a nice inhalation and release.

And bring a smile to your face as you shift into the feeling of gratitude.

Grateful to know this is your truth.

Grateful to know you can remind yourself of it anytime you need it.

And grateful to know that you are a strong,

Powerful human being.

Take one more deep breath in and release.

And carry this energy into your day.

It's time to step into your power.

Thank you.

Meet your Teacher

James HylandIdaho, USA

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© 2026 James Hyland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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