Pieces Of The Puzzle

Take a deep breath in,

My treasure.

And then that long slow out breath after filling your lungs with this beautiful breath of life.

Long,

Slow,

Purposeful out breath,

My lovely.

So nice.

And then begin to feel the rhythm of your breath,

Breathing in,

Welcoming the breath of life into you.

Feel like this is a stream of energy.

And you're sipping it into your being through the left and the right nostril.

And it is being activated in two different ways.

And then coming into a single stream as it goes down and into the body.

This is such a wonderful realization for us.

That when we are breathing through our nostrils,

We are balancing ourselves left and our right,

Our masculine,

Feminine side.

And there are two different energy connections to the breath of life that are happening and being taken into us and connecting to that wonderful point above the nose,

The third eye.

And deep into that point is the Parniel chakra.

Parniel chakra connects us to life,

To awareness,

To intuition,

To guidance,

The connection that we have with our higher self and this beautiful human self.

So I'm gonna just show you now how to breathe into that point.

With your next breath in,

As you breathe in through both of the nostrils,

Draw the breath and imagine it going up to the point between the eyebrows,

The third eye.

And as you connect in there and you're ready to breathe out,

Pressure point with your tongue on the roof of your mouth.

And intuitively,

You'll just find the right pressure point.

That is the pressure point for the Parniel chakra.

And when you connect to it,

And you breathe the breath in and you follow the breath as a stream of awareness to the third eye,

Then at the same time in your next in breath,

Imagine with your eyelids closed that you look upwards towards that point above and then backwards to the Parniel chakra.

And that right there will help you to reconnect quickly to the most important,

The most significant connection that we can have to being here.

Opens up our heightened awareness,

Our ability to see beyond this moment in this timeframe.

And it starts to activate our clear buoyance,

Clear audience,

Clear sentience,

Clear cognizance,

And all the gifts that are available to us as we start to move beyond just the idea of being a dull,

Dense mortal to an awakened being.

So in the next few breaths,

Just become very aware of that stream,

That consciousness,

The ability to connect into a pressure point,

Direct the energy with your eyes,

Looking upwards,

Backwards towards the Parniel chakra in the middle of the brain.

And when you allow it to come into these connecting points,

Then also now drop it down into your heart.

Imagine that the stream as it goes into the body now connects with your heart.

And as soon as it connects to the heart,

I would love for you to bring in a memory,

Some picture,

Some lovely thought of when your heart was so filled with love,

Compassion,

Kindness,

Gratitude,

And recreate that feeling in your heart.

And as you do this,

You are now connecting your electro,

Which is your mind thinking,

Magnetic,

Which is your heart and feeling fields.

When we connect the two like this,

We start to learn how to generate our energy.

You're breathing in pressure point,

Gazing backwards,

Upwards,

Dropping it down into the heart.

And in that moment,

Bringing in a memory that lifted your heart in the moment you feel the lift.

Imagine that the ripples opening in a pond and how lovely that is.

These beautiful ripples that open all around us,

Extended as far as you possibly can,

Into your life,

Your work,

Your community,

Your family,

And beyond and beyond as a ripple goes.

And now place you right in the center point,

Because you are the one activating this and you get to be right in the center of it.

And we know at the center of the eye of a storm,

There is a deep sense of peace and quiet.

And find yourself inside of that place,

Deep peace,

Quiet,

Gratitude that you've opened up through your heart.

And you in this beautiful chrysalis,

This part of light and love now held.

And when we open our vibration in this way,

It is so much easier for our guides,

Divine presence to step a little closer.

And imagine now that you can welcome to you into this clean,

Clear space,

Beautiful light energy guidance.

And as we settle into that,

We allow ourselves to receive whatever it is that will help to support our life in the most magnificent way.

We place an open intention that we could never think as majestically and magnificently as what is possible.

We would only ever limit ourselves with the way we think.

Imagine we leave this open like an open book for the possibilities and the potential that is still coming to you.

There you are.

Just breathe into that space now and rest and relax.

Just trust and allow.

And we place ourselves right here now so that life can begin to unfold in the most particular,

The most delightful way.

So we're gonna start with the base chakra and just think about the base,

The holding,

The surrounding,

The connecting,

The stabilizing energy.

And you ask within your being,

Quietly within your being without trying to find an answer.

How am I here?

How am I holding my energy?

Do I feel held and connected?

Do I feel supported?

Do I feel like I can trust this life to hold me,

To connect with me?

Whatever sense you have of that for you,

Just note it in your awareness.

Note how you're thinking and note how you're feeling.

More important to note how you're feeling.

And we take a breath and we come to the second energy center around the belly button,

Low back.

And ask your beautiful being here,

So how am I here?

How am I holding my energy at this point?

Do I feel held and heard,

Respected and honored by those around me?

How do I see and feel about all my connections?

Now take a breath and we're gonna come to the solar plexus in the middle of the being and we think about this point where our sacred and divine agreement resides,

A memory of why it is that we are here and what it is we are to be part of while we are here.

So here at your center,

Ask your being,

How am I doing in accordance with my divine and sacred life journey?

Then we take a breath now and we come to the heart,

My treasure.

And so here at your heart,

We begin to understand how the heart connects us to everything because the heart is a generator,

An amplifier of energy.

And ask your being,

So how am I doing with that?

How am I helping and supporting my own being through my heart?

Opening,

Generating,

Amplifying,

How is that?

We're gonna come to the throat now,

My treasure.

And just hold your awareness around your throat.

And here at the throat,

We think about how we connect with others,

With our voice,

With the vibration,

The way we connect with our own being and nurture our own being,

Give to our being,

The sense of being willing,

Knowing,

Trusting,

Giving,

Receiving,

How is this for me here?

And then we take a breath,

My lovely.

And now we're going to come to the brow.

And the brow,

We have the awareness of our higher thinking,

Intuition,

Guidance.

Ask your being,

So how is this for me?

To crown now as we hold the awareness here that here is a being of light and a being of life that we fully integrate our energy.

We allow the stream of the divine presence,

Our higher self to come into this beautiful human self.

How is this?

How am I holding it?

So we just imagine that in this moment that you are complete and that everything is coming towards you and unfolding around you and for you,

And that you have all the skills and all the gifts already,

Even though you might not be aware of it.

And that around you is like an amazing puzzle,

All these little pieces that are not quite in their place yet,

But all the pieces are there.

And we're just getting ready to line them up.

But we can't continue to make a puzzle unless we start somewhere.

And then we add on to what it is that we are working on.

Sometimes we leave that and we hop across and we start doing a little corner of a puzzle and there's a space between,

But we work to join that space up.

We're constantly striving to bring the connection in,

To bring it back to wholeness.

Just have that picture in your mind now that all these pieces are there,

That the picture is already perfect.

And as you breathe into that,

Ask your body,

Can I just accept this?

Can I accept it in faith alone?

Then drop it into your heart and ask yourself again,

Can I just accept this?

And can I accept it in faith alone?

Beautiful you.

Now you're holding it so stable,

So beautiful,

So lovely.

Just stay there with that.

And can I agree that I am divinely equipped for everything that is to come through me?

That everything is being taken care of,

It already is.

And I'm simply holding the part where the picture is with me in it.

And in that amazing jigsaw,

There is the picture right you there,

Right there in it.

And imagine you started creating from that point.

And you know that every one of the pieces that are in this puzzle are showing up because you are showing up.

And because you found yourself and you printed imprinted yourself into the design.

And that you're holding your space consciously aware.

And before in all the time that we have in our journey,

When we held our space,

We wanted evidence of it.

Some kind of validation that said that this is space I'm holding.

These are the things that I've gathered and accumulated.

We have so many evidential pieces,

All the structures around us,

Let's say,

I'm showing up,

I'm worthwhile.

I'm making something of my life.

And we see that within the images that we are seeing within this beautiful picture now.

Lots of structures,

Lots of things that you've created.

And we applaud this human part of us that is able to do that show up and create and make be on purpose activate.

So proud of that part of us.

But all the other pieces that make up this puzzle,

The pieces with a tree and the green and the sky that is open that you can barely determine which pieces which way it would fit in,

But everyone fits in so perfectly.

But you cannot mistakenly squish one into a space.

And think about now the space beyond the definitions of a form and a thing and a goodie that have a little structure that we can say,

Well,

In this desk fits with a chair in my picture.

It helps us to fit them in.

But imagine that now we're working in the space where there was just blue sky.

And so what makes them fit in without the structure,

There's no defining story at all here.

How amazing is that?

And so I allow myself to simply be here in this space now.

Can I just be in the space that has no definitions,

No story,

No edges?

And know that it is part of the entire picture,

Part of the design.

And there's no container for it.

It is limitless and endless and beautiful,

Expensive and beyond.

And I can fit in those pieces because this is my picture.

This is my piece of this picture.

And I'm fitting in all the pieces,

Not just the piece that shows the stuff,

The desk,

The table,

The house,

The car,

The stuff that is beyond the evidence.

We imagine that the open sky that we're looking at is the energy,

The energy that contains all of this,

That makes it possible.

And it makes it possible in a way that we cannot begin to fathom because there is no structure,

There's no evidence of anything that is formed that we can make it in a certain way or see it in a certain way.

It just is.

And while you rest in this space,

In the vast open,

Expansive place of potential and possibility,

Ask your being,

So how am I here?

How does this sit with me?

And notice how easy it is for us to be there and to immediately try and find some way to contain it or define it.

And then shift away from that again and do not contain it.

Just let it be endless and open and filled with the potential that it has.

That's right.

And you can feel how quickly we can move from this to that so then I must define it.

So can I not define it?

Can I just trust?

Can I hold the space?

Can I simply allow?

And now that I'm working on the sky and the blue and all the beauty that is there,

Can I just breathe that into my being because it's so vast and open.

And in your beautiful image,

Imagine that you could take yourself to somewhere where you would be so close to the sky,

Maybe the very top of a very high mountain.

And in your image,

There you are standing now with no story,

No stuff.

This endless blue all around you in all directions that we can see so far and we can just breathe and be here.

We can feel what it feels like,

What is the temperature,

How does it touch my skin?

And because it's so vast,

We feel so small within this vastness,

We simply stand still and allow yourself to stand absolutely still.

I'm standing here in awe of the journey that has taken me to this point where from the perspective high up on this mountain,

I can look down and see the journey that I've taken to this point.

I can see all the things that I've created and been part of.

And I understand that really what I was doing was building the steps for me to climb this high.

Each rock along the pathway upwards towards this tall,

Tall mountain,

I have taken every step.

Let that sense of deep accomplishment and commitment to be here,

To be present,

To continue and to hold.

Let that be known to this energy being and this beautiful human being.

So much love and so much kindness,

So much respect for this human being.

And then feel how stable your energy is here.

Can you give yourself the stability that you have earned to be in the space that has got nothing that says,

I am this or that,

That is simply pure potential?

When we stand within this concept,

Then the potential that is already within us arises to that moment within our heart.

That I am pure potential.

And up to now I have had a certain frame of reference from all the journeys of those who've gone before,

The structures that have been implemented and the belief systems around them,

The validations,

All the stories.

But here in this endless space,

There are no parameters and no stories.

And then I imagine that if I am the pure potential and I've walked towards this point and I hold pure potential in me,

That whatever it is that I wish to bring in now,

That is what becomes.

I become the artist in this beautiful landscape,

This picture of immense beauty.

What would I paint and create?

And we stay right there with a feeling.

No structures,

No stories,

Just feeling.

What is the feeling that I would hold in me,

Consistently hold in me as a stabilizing energy force field so that the potential might come into the space and that I could be witness to it and I would know that it has arrived because I would know the feeling,

It would connect me to it immediately.

I would sense the feeling,

It would connect to my heart and my soul and I would know I am here and I am in this space.

So just breathe and relax here.

Beautiful you.

I give myself permission to simply be and as you're resting,

Search through your being,

See if there's any sense of restlessness and into that restlessness,

If there is any.

Imagine that you can breathe this blue sky,

This endlessness,

To nourish,

To soothe,

Bathe,

Clear and cleanse any of that sense,

If there is any.

Check in with your being,

How am I here?

Could I know myself beyond my form,

Beyond my performing?

This is as close as we're gonna get to it.

So just be there with that space and have a sense of allowing and trusting you.

Just breathe and then feel yourself being breathed.

Become aware of your heart beating and know that you've got nothing to do with that.

Your being is being breathed and your heart is beating.

There's nothing to do,

No accomplishing,

No accountability,

Just to be there.

Beautiful you.

Breathe,

Relax,

Rest.

Your energy is so in alignment and connected,

Truly hear that,

Acknowledge that for your being.

Now bring that energy like a single thread and in your imagination,

Imagine it going right through you,

Like a column of light,

Down through the soles of your feet,

Into this glorious mountain so tall and high upon which you stand.

Feel yourself being anchored here.

That is just perfect.

I stand here now in my life,

In all that my life is,

In the many layers of my existence,

In all the facets through which I can see,

In every little piece of it,

I am in it.

And some of those pieces have not yet connected in,

Have not found a home yet,

But I know they are part of the puzzle.

And they are all the pieces of you.

And in the perfect time,

I will put my hand upon the one that fits into the space and I will see more.

But all of it is already here.

And I can absolutely trust that.

Allow yourself to drop it deeply into that trust.

I hold within my heart,

I hold within my soul,

All the potential of life,

Of my life,

And the interconnection that I hold to all lives with whom I connect.

And energetically,

Through the breath of life,

Through the air that we breathe,

We are all connected.

The significance of the space I hold now becomes the significant energy field that I offer into the energy field.

I offer this as a gift to all life,

To all beings.

Beautiful you.

The body breathes and the heart beats and there's nothing to do.

Just be.

Open your heart now and allow that sense of the heart expanding and opening up in all directions like sunlight,

Radiant light.

Imagine that we place into this field the energy of forgiveness,

Kindness,

Grace,

Love and compassion.

The energy of integrity and accountability,

Honesty.

Imagine that this is a healing balm that we wish to send into the space all around us.

May all beings connect into this.

May this be the energy that we breathe into our being and that transcribes,

Transforms our being.

Whatever it is that we can transmit,

It becomes available for all those around us.

The ultimate gift is to give the gift of what it is that we seek for our own being,

For our own life.

What would I seek?

What would I give into this energy field that would support,

Uplift,

Nourish and nurture all life?

And we radiate that out like sunlight into the space.

Such a wonderful gift and it's just energy.

Energy becomes and energy flows and energy connects.

Thank you for doing this lovely work.

Thank you for doing your journey with such responsibility,

In such an ethical,

Loving way,

With such immense grace and compassion.

For everyone that is prepared to do this journey in excellence,

We have the potential to create in that.

So much love here my treasure.

Just hold your energy,

Hold your being steady.

When you wobble out a little bit,

Remember that it is only so that you can move to the next point of access.

It's the next step.

We're being wobbled out of a set point so that we can reset,

Reconnect into a much higher vibrational frequency.

Thank you being for knowing how to do this and do this journey.

Trust you.

Just trust you.

So much love here my treasure.

We take a deep breath into this beautiful being.

We thank our guides and divine presence for holding us so gently.

Bring your awareness back to where you are this time and this place.

Feel the connection to where you are right now.

Listen to the sounds around you and allow yourself to reconnect energetically to what is in your space now.

And open your heart to whatever it is,

Unconditional allowing,

Such a beautiful point of awareness.

Whatever it is,

Just allow.

And when you're ready to come back and be part of the world again,

Make sure you do so gently and hold yourself quietly for a little while.

And then slowly we integrate into this world,

Much denser,

More cluttersome energy.

And we are applaud and love that too because it is what it is for now.

Deep breath in,

Long slow out breath.

And there you are.

Well done my darlings.

So much love to you.

Thank you for you.

Namaste.