Kat Teller

176 Followers

Kat is the founder of Kat Teller I Health & Wellness Services, a sought after Certified Addictions Counsellor, Certified Personal and Professional Coach, Yoga + Meditation Teacher, and Podcaster. Kat is certified with the Canadian Addictions Counsellors Certification Federation (CACCF) and the International Coaching Federation (ICF). Working globally with individuals, families and groups, Kat has a strong passion for helping others align and thrive from the inside out, using a compassionate and holistic approach to health and wellness.

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Reviews

Judy

May 7, 2025

Very nice late afternoon meditation. You have a lovely voice, calming pace and great content.

David

Sep 12, 2024

Simple and grounding, just what I needed to refocus. Thank you.

Soraya Long

Dec 12, 2023

I enjoy a body scan as always although I still feel tight with neck tension.

Phillip Crockford

Aug 27, 2023

Simple, direct, beautiful…. evoked a deep peace. Thank You!

Philip Beaudry

Sep 21, 2022

Comforting and to the point, I’ll be connecting with this meditation regularly

Jeannine Ritchot

Feb 7, 2022

So super relaxing. This one will be excellent for sleep. Fell asleep in my chair for a couple of minutes.

The Mindful Bee

Sep 6, 2021

Short and sweet loving kindness meditation for when time is limited. Thank you. It was lovely. ❤️

Jillian Nemec

Sep 5, 2021

Beautiful reset and focus on what’s important, thank you!!

Lee

Sep 4, 2021

Beautiful practice. Your voice is so kindhearted. Thank you and Blessings 🌻🐢🦋

Warren Chester

Sep 4, 2021

That was beautiful! I love your consciousness. Be a clear vessel for the Devine and let your life unfold.

About

Speaks English

Joined Insight Timer in October 2020


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