
04:40
Affirmation Meditation
by Kat Teller
This is a guided intention setting meditation with soft music in the background. A great practice to do at the beginning of your day or at any time when you feel you need to reset your focus and energy. No experience necessary, this is suitable for everyone. Enjoy!
MeditationSelf InquiryRelaxationGratitudeTrustStretchingSpine StretchingIntention SettingShoulder RelaxationUniversal TrustAffirmationsBreathing AwarenessIntentionsPositivity
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© 2026 Kat Teller. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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