Katarina

This was a powerful meditation for me that I have now done several times. This meditation has given me a way release and navigate powerful emotions in a more productive way. Thanks for guiding me through holding my own suffering and that of others. It’s something I’ve always done anyway, so it’s really helpful to have a healthier way to do it that feels productive and helpful! Thanks Katarina! LOVE this!

As an extremely sensitive person, this practice helps me navigate powerful feelings into something that feels productive. Thank you for helping me set an intention. This has been a powerful change in attitude for me and helped me gain some control over my emotions. Thanks Katarina! Keep shining!