Kate Noel

1.2k Followers

My intentions in creating meditations are to help those who are struggling with loving and accepting themselves - whether it's body image, food choices, or other mental struggles - I hope my meditations can facilitate healing during the healing journey. Thank you for allowing me to be a part of your practice!

Reviews

Maeve

Dec 22, 2025

Really helpful with my eating disorder urges

Ayana

Dec 10, 2025

Nice meditation! Love the healing mist/water visualization.

Bre DeMott

Sep 28, 2025

Thank you for this meditation. I’m so glad I found it. 🩵

Portia M

Aug 14, 2025

beautiful

Kristine M.

Jul 15, 2025

Wonderful! Thank you 🙏

Tatiana Pn

Jul 5, 2025

Beautiful meditation, thank you!

Lisa Francine

Apr 20, 2025

A relaxing & soothing session for my troubled gut today. Thank you, Kate! 🙏

Angela H

Jan 30, 2025

Thank you

Kerri

Jul 25, 2024

Battling with body perfection imaginings for most of my life I can only reflect on the monster machines that drove me to develop inner ageism on top of expected body perfectionism. Hitting my middle and now 68th year walking this beautiful earth the sense of losing my battle roaring inside me. If I don't squash this beast it will take the peace I deserve now. Thank you for sharing your love in this meditation. It's one I will do often.

Joanna R

Jun 21, 2024

Amazing

About

Speaks English

Joined Insight Timer in October 2020


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