Kay Ostrenko

My life's work is dedicated to serving truth and helping others awaken to their highest self. You do not have to live a life of suffering, be it physical, mental or emotional. Surface habitual patterns of thought or behavior that may be blocking the good to flow in your life. Replace it with the support and guidance required to make alternative, creative and fulfilling choices that enhance the raising of one’s consciousness. Connect the forces of Meditation, Pranayama, Asana and access the latent power or pranic forces hidden within us all. You are worth your own time and effort

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