Kelsey Douglas

Thank you! This was the perfect little reminder I needed this morning ☕️❤️~ Faith

Wonderful quick practice to get out of your head for a minute… thanks 🙏🏼

Dipping my toe in the water gives me a vision for swimming daily.

Practicing present moment always improves my day. Thank you!

Great idea and reminder, Thanks for this short sweet moment of awareness.

Ever little adjustment was felt. I have forgotten to check in with my breath in a while, Ty 🌻

Fantastic and quick! Just a lovely moment in time to take for myself. Thank you!!

This is what i consider a perfect morning meditation... pointed me in the right direction... thank you so very much for sharing this with us my friend... namaste