Addiction Relief With Traditional Chinese Medicine - by Helen Hansen

COURSE

Addiction Relief With Traditional Chinese Medicine

With Helen Hansen

This course offers a Traditional Chinese Medicine approach to addiction relief that restores balance to the organs, nervous system, and emotional body. Hands-on techniques are guided in lesson two, followed by an integrative meditation. The teachings support sustainable healing by strengthening inner resources rather than relying on willpower alone.

AddictionHealingStressEnergy-BasedRecovery & HealingStress & AnxietySpirituality

Meet your Teacher

Helen Hansen
Cape Town, South Africa

Helen Hansen brings a grounded understanding of addiction through the lens of Traditional Chinese Medicine, with years of experience guiding individuals in restoring balance to body, mind, and spirit. Her approach integrates classical TCM wisdom with holistic psychology. Helen's practical understanding of how stress, depletion, and organ imbalances contribute to addictive patterns leads her in healing that is gentle, effective, and sustainable.

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3 Days

14 students

No ratings

18 min / day

Addiction

English

Lesson 1

The Pathways To Inner Harmony

Drawing on Traditional Chinese Medicine, we discuss the pathways to restore harmony between the organs, emotions and inner essence. This teaching guides one to connect with vitality, clarity and a grounded sense of self.

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Lesson 2

Energy Body Support

In this lesson, we work with a variety of techniques to balance the energy body, the mind, and the emotions in support of easing cravings, realigning body and mind, following through with healthy choices, and strengthening self-respect.

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Lesson 3

Meditation For Balancing Frequencies In Body, Mind, Spirit : "I Am Enough"

Be in a relaxed and comfortable position where you can be undisturbed for 30 minutes. Have water nearby and your journal as an option. You will be guided to connect with certain body parts, colours, and intentions. Focus on that which feels in resonance. Breathe out resistance. Repeat daily for lasting transformation.

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