Awakening In The Dream: Learn To Be Lucid And Control Your Dreams

This 7-day lucid dreaming course offers a practical and spiritual pathway into conscious dreaming. Blending modern neuroscience, Jungian psychology, and ancient wisdom traditions such as Tibetan dream yoga and Indigenous dreamwork, you’ll learn how to cultivate awareness while dreaming and use that awareness for healing, insight, and transformation. Each day includes a minute teaching to deepen your understanding of dreams, followed by a guided bedtime meditation to support lucid dream induction. You’ll explore the nature of the unconscious, dream symbols, reality checks, intention-setting, and visualisation techniques—gently building a relationship with your dream world and inner self. Whether you’re new to lucid dreaming or seeking to refine your practice, this journey invites you to awaken to the full intelligence of your sleep.