COURSE

Discovering Kabbalah: Master The Tools For Your Soul’s Journey

This course on Discovering Kabbalah reveals the secrets to ancient Kabbalistic teachings, golden rules and tools you can master to bring more fulfillment in your life. Each of the 10 session guides you in uncovering ways around the limitations of rational thought and pushes you to live outside of your “box”. By journaling and through guided meditations, you discover how the Kabbalistic lens offers a unique perspective from which you can improve the quality of your life – and the world around you.

Wisdom Health & Happiness Visualization Guided Imagery Spirituality Spirituality Kabbalah Judaism Religion

Meet your Teacher

Alison Serour

Safed, Israel

Alison Serour was born in New York City and began singing and acting in the Big Apple at five-years-old. After an adventurous childhood on stage, she earned a degree in Musical Theatre and Vocal Performance from the University of Miami. In her early 20’s she was inspired to study Kabbalah after witnessing the beautiful transformation the wisdom taught at Kabbalah Centre made in her mother’s life. In 2000, Alison became a full-time volunteer at The Kabbalah Centre. Eight years later, she began teaching and felt guided towards sharing kabbalistic wisdom through the power of meditation. Through Alison’s work at the Kabbalah Centre, she leads Healing Circles filled with kabbalistic meditations based on the Zohar, the foundational text of the Kabbalah Centre. Using its ancient teachings participants are guided to learn how to tap into their intuition and access their personal well of Light in order to share healing with others. Alison also facilitates Awaken Meditation Workshops, creating the space for individuals to connect with the voice of their soul, awakening their innate ability to receive powerful heart-based messages and guidance. Alison is a mentor to individuals who are studying Kabbalah, helping to move them towards listening to their inner voice to find guidance and answers within. She shares her gift of a healing voice with the world through the wisdom of Kabbalah from Los Angeles, where she lives with her husband and children.

10 Days

4.7k students

4.7 stars

15 min / day

Wisdom

English

Lesson 1

The Big Picture

In this session, you will learn how the wisdom of Kabbalah allows you to regularly tap into to a higher state of consciousness so you can support your process of change and growth. The wisdom of Kabbalah explains that world peace will come through the personal transformation of individuals. The whole world exists for each one of us so we can do our spiritual work and in the end, everything will be good. But if we don’t know what the rules of this world are, it is very difficult to play the game of life. This session will give you the foundation for the work to come in this course and in your daily life.

Lesson 2

Tikkun, the Correction of Our Soul

In this session, you will learn how to begin the process of correction that your soul came to this world to achieve allowing you to earn abundance in all aspects of your life. Kabbalah teaches that every soul comes to this world with something to correct so that we can grow and become complete, through our own efforts. Without effort, lasting fulfillment is difficult to achieve and sustain. Through this session, you will gain an understanding and appreciation of the impact your past lives have on your world now and how to use this knowledge to shape your days in an elevated way.

Lesson 3

The Story of Creation

In this session, you will learn there is a Kabbalistic explanation for how everything was created, the purpose of this world and the purpose of life. The Kabbalists teach Creation continues to affect us every day because of the seeds planted at that moment. Our desire for endless fulfillment and to be a Creator lives on in us and drives our choices and life path. Grasp how we can continue the process of Creation building a world of serenity around ourselves and others.

Lesson 4

The Structure of the Universe

In this session, you will learn there is a curtain that exists between the physical world and the spiritual world. This curtain is there so we can earn the fulfillment the Creator sends us each day. If we connected directly to the Light of the Creator, we would short circuit. The Ten Sefirot provide a structure through which blessings can be channeled in a way that when combined with our growth process allows for an endless universal flow. This session defines the structure of the universe and provides a key to connect in a balanced way.

Lesson 5

The True Opponent

In this session, you will learn that the secret to a fulfilling life, the Kabbalists say, is to overcome our Tikkun through effort and transformation. If we had no obstacles, there would be no effort. Therefore, the force of the Opponent was created…to test us. Kabbalah explains the Opponent is not an external force, but rather a voice inside of us pushing us to become better versions of ourselves each day. The Opponent is clever, always scheming and thinking 5 steps ahead. Uncover your Opponent so you can restart your process to overcome it in a more enlightened way and grow.

Lesson 6

The Power Of Pausing

In this session, you will learn that when we stop and push back on what we want we are not turning our back on opportunities. The Kabbalists share one of the most powerful tools the universe offers us is the action of pausing. When we pause, we become the Creators or our world, not the effect. At that moment, we take charge and can do so much to share, grow, and see the blessings all around us. Experience the power of the pause. See what happens as you take that extra beat and become the Creator of that moment. Feel then how the Universe provides the answers.

Lesson 7

The Proactive Formula

In this session, you will learn that when the Opponent challenges us with bumps in the road of our daily life, we often lose the ability to see clearly, to have compassion for ourselves and others or make decisions that will have a positive outcome. Kabbalistic wisdom explains when we become proactive in our lives instead of reactive we are able to activate our higher consciousness allowing us to make better decisions. When we act proactively we are asking the Light to be a part of the process as our partner. During this session, you will receive the formula that Kabbalists have used for thousands of years to access their higher internal power and create the world they want to see around them.

Lesson 8

Windows In Time

In this session, you will learn that just like there are physical windows in time to plant seeds, there are also metaphysical windows of time to plant spiritual seeds that bear fruit in our life. There are optimum times to make decisions and connect with certain energy and times it is better not to do so. Kabbalists have been using these windows for millennia to support their spiritual process. This session provides an understanding of the opportunities to tap into these windows of time, hourly, daily, weekly, monthly and yearly. You will discover how to use these cosmic openings to sustain your growth and transformation.

Lesson 9

Transformative Sharing

In this session, you will learn a universal tool delivered to you through understanding and meditation that will change your view of sharing. What we normally think of as “sharing” the Kabbalists call giving. The great Kabbalists knew that when we share from a place of beyond our comfort zone, we are using the ultimate tool to receive blessings in our life. Unblock the flow of good in the Universe for yourself and others by delving into the mysteries of transformative sharing.

Lesson 10

Closing Meditation

In this session, you will enjoy an inspiring meditation that guides you through all of the rules and tools you learned in this course. This mediation can be used anytime you want to connect to your soul’s journey. By meditating on your soul’s journey you are tapping into You at Your highest level. The piece of yourself that is pure and connected. This enables you to face each day with a sense of purpose and peace.

Ask your teacher

This course includes 91 community questions and 61 audio replies from Alison Serour. The community classroom and teacher audio replies are only available via the app.

4.7 (292)

Recent Reviews

Abbi

November 5, 2025

This course rocked my world. I’ve been wanting to go deeper into study of Kabbalah and I can’t imagine a better teacher than Alison.

David

October 10, 2025

Thank you.

Sylvia

April 6, 2025

Beautiful and insightful.

Alicia

August 20, 2024

Loved this course. Have really enjoyed learning and inviting in the teachings here. Thank you!

Jennifer

August 19, 2024

Fantastic introduction to the principles of Kabbalah. 💫 thank you 🙏🏻

MelanieNan

August 18, 2023

Beautiful course

Susan

June 5, 2023

Really enjoyed this course. Although I had heard the term Kabbalah, I was not familiar with it, and certainly had no idea of it’s depth. I want to explore this further to deepen my understanding so that I can put the tools into practice on a daily basis.

Norma

March 27, 2023

As a fairly new student to Kabbalah, I appreciate this as a condensed version of Kabbalah 1 that can come back to again and again. Thank you!

Spencer

February 6, 2022

This was my first course on the app. Instructor was phenomenal,m. I find it hard to explain the personal impact this importing of knowledge and applied wisdom has had on me.

Natalie

January 24, 2022

Thank you for creating this course! It breaks down the Kabbalistic teachings in a clear way and provides actionable items within each lesson. I had several deeply moving sessions throughout the course and I will listen again from the beginning to further deepen my understanding.

Kim

January 20, 2022

I thought this is a good introduction to Kabbalah. I think every lesson could be a course in itself and thus this course felt quite fast paced. I see it as an invitation to learn more about Kabbalah, in order to go deeper into the different concepts.

Lani

December 30, 2021

This course was very well laid out for someone who is unfamiliar and wants to gain a basic understanding of Kabbalah. I enjoyed the final meditation which brought together all the Concepts that were taught in the course. Thank you for sharing your understanding and wisdom

Phil

December 16, 2021

Brilliant course, have really got into Kaballah and other teachings recently and this course was a brilliant way to learn the basics, in an easy to apply/relate to approach.Namaste 🙏

Harp

October 18, 2021

Absolutely fantastic. Thank you. I will come back to this course again and again. It was a beautiful reminder and at the same time rich of new perspectives 🙏✨

Renee

March 17, 2021

Thank you.

Lyn

March 8, 2021

Great course. Very eye opening. I like how it called my attention to my awareness and showed me other ways to view very poignant life issues. Very interesting viewpoint regarding the 99%! I listen to each lesson over and over again to make sure to really grasp the concepts! The teachings are a very constructive way to live life fuller. I am looking forward to more from you. Thank you for sharing your knowledge.

Christina

March 7, 2021

This is a fascinating and informative course. Thank you.

Vivian

March 6, 2021

Wonderful course, it left me eager for more kabbalistic knowledge, thank you so much for sharing

Lana

February 15, 2021

Thank you Alison for sharing!🙏✨

Lucy

January 21, 2021

So much value and heart. Just what I needed

More from Alison Serour

7 min

4.5

• GUIDED

A Kabbalistic "Good Morning Soul" Meditation (Short Version)

Alison Serour

16 min

4.5

• GUIDED

A Kabbalistic Awaken Heart Opening Meditation

Alison Serour

21 min

4.7

• GUIDED

A Kabbalistic "Good Morning Soul" Meditation

Alison Serour

11 min

4.3

• GUIDED

Let Go of Fears & Strengthen Your Heart

Alison Serour

24 min

4.6

• GUIDED

A Kabbalistic Evening Meditation for Your Soul

Alison Serour

13 min

4.6

• GUIDED

Awaken Renewal

Alison Serour

14 min

4.6

• GUIDED

Soulmate Circuitry

Alison Serour

12 min

4.5

• GUIDED

Re-Energize Yourself

Alison Serour

16 min

4.8

• GUIDED

A Global Coronavirus Healing Meditation

Alison Serour

18 min

4.8

• GUIDED

Body Soul Refresh

Alison Serour

Trusted by 35 million people. It's free.

Get the app

Retreat categories

Top Retreats

Find Your Perfect Retreat

Blog categories

Top Articles

How to Meditate

Meditation Timer

Discovering Kabbalah: Master The Tools For Your Soul’s Journey

Recent Reviews

More from Alison Serour