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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
With Sarah Naylor
This 'Do It Now' course is aimed at everyone who struggles to make decisions, from the seasoned decision-maker to the procrastinator. In three short lessons, it helps you to identify and get clear on the decisions, or decisions, that are holding you back right now and introduces decision-making based upon your gut instinct and intuition. Doing so saves you a lot of time, energy, and effort that you can repurpose whilst moving your life forward now that you've finally made that decision. The lesson is one for life as once mastered, this technique will become natural and the one you go to every time. You will gain confidence in yourself in the process.
Meet your Teacher
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3 Days
365 students
4.8 stars
8 min / day
Focus
English
4.8 (39)
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