Mindful Shadow Work: For Unconditional Self Love - by Andy Brine

COURSE

Mindful Shadow Work: For Unconditional Self Love

With Andy Brine

Within the mindful shadow work course, we explore the deeply suppressed and repressed aspects of yourself that you deem unlovable. We mindfully connect with your wounds to assist you with bringing the darkness to light as you shift your consciousness and awareness. Delving deep into your shadow can be daunting which is why we take a gentle yet loving approach to connect with those emotions hidden within you. Healing your Shadow requires honesty, transparency, and vulnerability as you begin to love these parts of yourself once more. Throughout the course, you will discover how your Shadow is formed through the phases of your life and spiritual journey. You will learn to identify your Shadow aspects and how to heal the deeply rooted wounds within. This course will mindfully bring your Shadow into your conscious awareness as you begin loving the wholeness of who you are.


Meet your Teacher

Andy Brine is a Mentor, Healer, and Guide who helps people connect with their spiritual journey as they awaken to who they really are. He developed The Soul Pathway as an evolution from the work of Joseph Campbell in order to assist people in understanding themselves at a deeper level. Though our journey is not linear, this process provides a roadmap for connecting with it from the human experience.

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11 Days

4.0k students

4.6 stars

13 min / day

Awakening

English


Lesson 1

Defining and Exploring the Shadow

Your Shadow is the pathway to unconditional self love for holds within it the unloved and unseen aspects of your soul. Within this first lesson, we are going to be defining and exploring your Shadow so you can begin healing it.

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Lesson 2

Your Spiritual Journey and the Evolution of Your Shadow

As you grow and evolve on your spiritual journey you transcend to higher levels of consciousness. You learn to detach from conditions and patterns of the ego and heal shadow aspects and wounds within. Within this lesson we explore your path as you become aware of your healing journey.

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Lesson 3

Your Ego vs Your Soul: Living in Alignment

When you awaken on your spiritual journey, your Shadow often becomes revealed to you. Denial and self-doubt are common and natural responses; however, it is essential to look within and inquire about what these new truths mean for you and your life. Within this lesson we explore your conditioning and ego as you discern what is right and true for you. Disconnect from your mind as you reconnect with your Soul.

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Lesson 4

Archetypes and Identifying Your Shadow

Jungian archetypes are defined as universal, archaic symbols and images that derive from the collective unconscious. Within this lesson we will explore the archetypes as you use them to identify shadow aspects within you.

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Lesson 5

The Innocent Archetype

The Archetype of the Innocent begins in childhood, when we perceive the world as beautiful and perfect. As we grow, we become marred by experiences in our lives which cause us to become pessimistic and cynical. This can become amplified during the awakening process, when illusions are shattered and we come to terms with the divine matrix of the world in which we live. Within this lesson we explore the Shadow of the Innocent and the evolving of consciousness as you transcend on your path.

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Lesson 6

The Orphan Archetype

The Orphan Archetype is the aspect of ourselves which has experienced the pain of neglect, abandonment, or abuse. Often we are wounded by those who are unawakened, or tragedy causes us to experience loss at an early age. Initially, the Orphan may feel victim to circumstances, resort to manipulation, and resist taking ownership. Within this lesson we explore the Shadow of the Orphan and the evolving of consciousness as you transcend on your path.

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Lesson 7

The Warrior Archetype

The Warrior Archetype embodies the energy of the Masculine that is within us all, regardless of gender. It calls us to have courage, strength, and integrity as we live by the values of our Soul. The early Warrior operates from the Shadow of conditioning and is often reckless, aggressive, and excessively guarded. Within this lesson we explore the Shadow of the Warrior and the evolving of consciousness as you transcend on your path.

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Lesson 8

The Caregiver Archetype

The Caregiver Archetype embodies the energy of the Feminine that is within us all, regardless of gender. In this helper role we provide unconditional love, often without recognition, to anyone in who is in need. The early Caregiver often becomes a martyr through self-sacrifice, enabling, or rescuing. Within this lesson we explore the Shadow of the Caregiver and the evolving of consciousness as you transcend on your path.

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Lesson 9

Ancestral Healing and Breaking Karmic Family Lineage

Wounds are often passed down through the family line which is why it is essential to break the karmic family patterns. As you heal the wounds within your family, you also clear the path for the generations to come.

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Lesson 10

Self Love and Forgiveness with Ho'oponopono

Love and Forgiveness is the birthplace for all healing. Within this lesson we explore the process of ho’oponopono as you learn to forgive yourself and let go of all that no longer serves you to begin truly loving yourself.

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Lesson 11

Shining a Light on Your Shadow

Within this lesson is an exercise to help you Connect, Embrace and Heal Your Shadow. Often the spiritual community speaks about Love and Light which results in rejecting and suppressing the Shadow. This only causes you more pain and suffering, to truly embrace unconditional love, you have to love all those neglected and unloved aspects of Self. This exercise is about being raw and honest with yourself so you can embrace unconditional love within as you strive towards wholeness and unification.

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4.6 (57)

Recent Reviews

Chrissy

Chrissy

January 13, 2025

Wonderful! Thank you! 🙏💞✨️

Gretchen

January 4, 2025

Thank you so very much for this wonderful introduction to shadow work. I am so grateful for the work that you do.

Seyi

Seyi

December 18, 2024

This was a really helpful course for embracing our full self and understanding the darkness within us. I appreciated the use of the shamanic drum for adding another layer of connection with the spirit. And I liked the general gentle pace of the course. The visualization practice in the last session of walking along the beach at night especially resonated with me. The dark feelings fading away like past footsteps in the sands really hit home for me and helped me to see the impermanence of it all. The path that we have taken is still valid and yet the wounds do not have to remain permanent. Overall this was a good and enlightening course for building full acceptance of ourselves and all of our parts that make us who we are.

Glenn

Glenn

October 2, 2024

Thank you 🙏🙏

Faye

Faye

September 24, 2024

Thank you for this great course, it has highlighted a few things for me 🧡

Sandy

Sandy

September 15, 2024

I really enjoyed this course and got a lot out of it. Thankyou.

Biggi

Biggi

May 16, 2024

A very helpful course. I particularly liked connecting with the ancestral line and the cave exercise. Both helped me touch upon very deeply rooted pain and fear. Thank You 🙏🏼

Linda

Linda

November 4, 2023

Loved this intro course into shadow work. Very insightful and helpful to cultivate self love and acceptance. Much gratitude for opening this path to me 🙏🏼Will do more deeper work for sure. Namasté ✨💖

Carmelle

September 26, 2023

Thank you 🙏🏽I found the imagery, the walk on the beach and the shamanic drums really effective. My only problem was that I felt rushed to end abruptly. Especially sessions 10 and 11, they seemed end abruptly.

Jocelyne

Jocelyne

September 22, 2023

I am familiar with Caroline Myss’s archetypes. It was interesting to listen to a different version and interpretation of these archetypes.

Andrea

Andrea

September 21, 2023

Thank you for this interesting introduction to shadow work. I feel that I have learned a lot and am looking forward to learning more. I found each lesson to be well paced and relaxing yet challenging in places. Even though it was an introductory course I do feel that I have made progress on my journey. 🙏💖

Catherine

Catherine

August 26, 2023

Thank you

monica

monica

July 22, 2023

Thank you! I learned a lot and the last session was especially powerful.

Natalie

Natalie

July 16, 2023

Very insightful. Thank you🙏🏻

Amanda

February 27, 2023

Curiousity inspired me to take this course and it turned out to be the course I didn't know I needed! Well done!

Lisa

Lisa

February 20, 2023

Thank you

Tasha

Tasha

February 19, 2023

This course was profound and enlightening. I really identified with the orphan archetype which helped me see aspects of my self yet unseen. Thank you so much for your help and work. It really helped me as I continue on my healing journey.

Anne

Anne

February 14, 2023

Very empowering and healing course.

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