The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
With Kiran Patel
If you are looking for a way to create change that is both enjoyable and sustainable then there is no better place to look than at nature. It acts as the perfect guide to show us the way to make changes that are both aligned and flow without resistance or struggle.
Meet your Teacher
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4 Days
216 students
5.0 stars
8 min / day
Happiness
English
5.0 (23)