Staying Centered And Loving In Tumultuous Times

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Annette

November 1, 2025

This course is inspiring. The meditations and visualizations are beautiful and ones you'll come back to again and again. Thankyou Koelle.

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KATHY

October 7, 2025

Love this website. On every day for almost a year. So many good meditations and classes.

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Sookie

August 19, 2025

Awesome. Thank you

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Dina

August 8, 2025

Very comforting and peaceful. Thank you! Important you mentioned the sense that we may feel it’s not ok to enjoy life when others are suffering- yet taking care of ourselves is necessary in order to help anyone. Note: my husband wears hearing aids and when music is played with words, he misses many of the words. I wish there was a version without music.

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Lisa

July 31, 2025

I did not intentionally choose this course. It arrived on my feed at a time when I needed to release and come home to my heart space. I was struggling with overwhelm and disconnection, and placing a hand on my heart brought me home. A simple gesture, choice, decision was what I know works Yet felt so hard to choose. It is when I choose to let go of control and allow myself to be guided back to the safety net of self that I find the most peace. Your ability to relate the tumultuous times as something that does take place in our daily lives, however does not have to hold a bigger space than we allow. It really assisted me in finding the calm within.

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Juliet

July 17, 2025

This poignant course was exactly what I needed during these challenging times. Thank you for sharing this with us!

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Cindy

July 16, 2025

Thanks Koelle for this wonderful course! I love how you split three lessons into six days! That gave me time to really digest each and every message. And, your final message to appreciate the little things because they are the BIG things! That was perfect!

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Kat

July 6, 2025

Absolutely amazing. I will be listening to this on Loop for the next 3 1/2 years at least.

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Adia

June 20, 2025

Very relaxing

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Lisa

June 20, 2025

The exercise of being surrounded by loved ones and significant figures, both here and in the next world, was powerfully reassuring 🙏🏻💛

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Ros

June 6, 2025

Wonderful thank you Koelle . Your work is so valuable 🙏

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Cynthia

April 25, 2025

It seemed she made this course just for me! I absolutely needed this!!

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Jesmn

April 16, 2025

This is essential practice for the moment we’re in. Thank you.

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donna

April 11, 2025

Thank you for this course. It is particularly helpful at this historically tumultuous time. It offers practical tools to shift your perspective and find the good, the hope and the joy that is always available to us.

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Lois

March 11, 2025

Excellent…very thoughtful ❤️❤️

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Julie

February 27, 2025

Excellent short reflections touched my heart. Perfect for this time. Highly recommended, will repeat!

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KatieG

February 27, 2025

it’s vital for me to remember to embrace community and to find and lean into joy and love during these very turbulent times while also not burying my head in the sand and remaining active with re: what I can do to contribute to wellbeing of others and making my voice heard. Thank you for this contribution to communal support and care! 🙏🏼

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Angela

February 27, 2025

I have been battling stress and even panic attacks in relation to the 2025 political situation and this course has offered a great deal of help and comfort. Highly recommended.