COURSE

Stop Caring What Others Think And Discover Your True Self

In this 10-day course, you’ll learn how to let go of the fear of what others think and reconnect with your true self. Through daily lessons and guided practices, you’ll uncover how to: - Overcome self-doubt, imposter syndrome, and comparison. - Build self-trust and embrace your inner wisdom. - Release judgment and discover your true identity beyond labels. - Cultivate authentic confidence and live boldly as your truest self. Each session includes a reflection question to ponder throughout your day, helping you integrate these insights into your life. This is a judgment-free space where you’ll be supported every step of your journey to freedom and self-love. Take your time with this course, allow the lessons to percolate by taking one a day, and let me know in the classroom comments your insights and your struggles.

Leadership Confidence Wisdom Consciousness Performance Health & Happiness Spirituality

Meet your Teacher

Jacqueline MamaJ Hollows

Rugby CV23, UK

Jacqueline, lovingly known as MamaJ, is a compassionate guide with years of experience helping individuals reconnect with their true selves. Having personally navigated the challenges of self-doubt, imposter syndrome, and the fear of judgment, MamaJ brings both lived experience and deep insight to this course. Her warm, supportive approach creates a safe, judgment-free space for transformation. With a focus on the Three Principles and practical tools for self-discovery, MamaJ empowers others to let go of external validation and embrace their authentic confidence.

10 Days

701 students

4.8 stars

8 min / day

Leadership

English

Lesson 1

Why Do We Care So Much?

In this session, we delve into why we care so much about others' opinions. You'll explore how societal conditioning has shaped the habit of seeking external validation and understand how these patterns impact your sense of self-worth. By recognizing that your value comes from within, not from others, you'll begin to shift your focus inward and reclaim your power. This foundational lesson sets the stage for letting go of comparison and judgment as you embark on a journey toward authentic self-confidence.

Lesson 2

Trust The Wisdom Within

In this session, you'll explore the principle of mind, which represents the universal intelligence that guides all life. You’ll learn how to access this deeper wisdom by quieting the noise of doubt and fear, allowing clarity and confidence to naturally arise. By trusting this inner guidance, you’ll begin to dissolve feelings of insecurity and comparison, paving the way for authentic self-trust and decision-making.

Lesson 3

Awareness Changes Everything

In this session, you'll dive into the Principle of Consciousness, which allows you to experience life through the lens of awareness. You’ll learn how shifting your awareness can transform your perception, freeing you from the grip of comparison and judgment. By focusing on the present moment, you’ll create space for peace and clarity, enabling you to let go of mental constraints and embrace a more open and accepting mindset.

Lesson 4

Don’t Believe Everything You Think

In this session, you’ll explore the Principle of Thought and discover how your thoughts shape your reality. You’ll learn that thoughts are neutral and fleeting, gaining power only when you attach meaning to them. By recognizing that self-doubt, imposter syndrome, and insecurity are fuelled by transient thoughts—not truths—you can begin to let them pass without holding on to them. This understanding helps you detach from limiting beliefs and move closer to your true self.

Lesson 5

Your Experience Comes From Within

In this session, you’ll delve into the inside-out understanding of life, recognizing that your feelings are generated from within, through your thoughts, rather than by external circumstances. This insight empowers you to stop blaming outside factors for your emotional state and instead focus on your internal world. By embracing this perspective, you’ll find greater freedom and resilience, allowing you to dissolve jealousy, comparison, and insecurity.

Lesson 6

Let Go To Be Free

In this session, you’ll explore the transformative power of letting go—judgment, comparison, and the need to control. You’ll learn how holding onto these mental habits weighs you down and keeps you stuck in cycles of insecurity. By releasing these patterns, you create space for compassion, freedom, and a deeper connection with yourself and others. Letting go isn’t about ignoring challenges—it’s about freeing yourself from the mental grip that holds you back.

Lesson 7

Build A Relationship With Your True Self

In this session, you’ll learn how to create a new and empowering relationship with yourself—one rooted in authenticity, self-compassion, and trust. You’ll explore how to let go of old judgments and beliefs that no longer serve you, and instead align with your true desires and values. By embracing your true self, you’ll naturally feel more confident and connected to what matters in your life.

Lesson 8

Who Are You Really?

In this session, you’ll delve into the essence of your true identity, exploring who you are beyond societal roles, labels, and expectations. You’ll learn to peel back the layers of external definitions and reconnect with the intrinsic worth and light that have always been within you. By embracing your true identity, you’ll find greater self-acceptance and clarity in your life’s direction.

Lesson 9

Trust Yourself Completely

In this session, you’ll focus on building resilience through self-trust. You’ll explore how trusting yourself can help you navigate criticism and doubt without internalizing them. By recognizing your innate wisdom and capabilities, you’ll learn to overcome imposter syndrome and live confidently, free from the need for external validation. Embracing self-trust empowers you to make decisions aligned with your true desires and values.

Lesson 10

Walk Boldly Into Your Future

In this final session, you’ll integrate everything you’ve learned over the past ten days. You’ll reflect on your journey of letting go of external validation, reconnecting with your true self, and building self-trust. This session will help you create a vision for living boldly and authentically, free from the fear of judgment. You’ll leave with the tools and confidence to continue embracing your true self in all areas of your life.

4.8 (51)

Recent Reviews

Tonimellonie

November 2, 2025

Thank you, that was beautiful and brilliant - truly spoken from the heart! ❤️🙏❤️

Karen

September 21, 2025

Wonderful visualisations and accessible content

Helena

August 9, 2025

A beautiful transformational course that has changed my perspective of howI see myself, my thoughts and my emotions. Thank you beautiful soul

Catherine

July 10, 2025

I really enjoyed this 10 day course. I appreciated the pockets of peace & I have been given so many wonderful tools to use in my daily life. Thank you so much!!

Annemette

May 28, 2025

Best in insight timer so real

Ana

April 8, 2025

What an amazing course! It had changed my life in so many ways. I am much more in peace with myself now, and I can feel a huge difference both in my professional and my personal life. Highly recommended! Thank you so much for sharing this content, Jacqueline, and a big hug from Rio de Janeiro :)

Molly

February 4, 2025

Loved this simple and digestible course. I took some of the actionable items and truly feel more confident in my work environment. Thank you!

Nancy

January 28, 2025

Thanks for all you do,🙏❤️

Joyce

January 11, 2025

Excellent course. I had a big breakthrough during Day 8. I think and feel like I was able to break free from that inner voice that seems to keep picking at any progress made, that inner voice that ignores my previous accomplishments, that inner voice that keeps doubt at the forefront, and that the innner voice that keeps second guessing my words and actions. Forever grateful Jacqueline!

Robin

January 8, 2025

I absolutely loved this course. Thank you so much for offering it. I wish there was an App that provided daily pockets of peace and that is all. What a beautiful way to start a day that would be. Happy new year stay safe and remember all of the things that you gave to us. You must also believe in yourself. Namaste 🙏

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