Unshakeable Self-Worth: Discover Authentic Confidence And Embrace Self-Love - by Clare Downham

COURSE

Unshakeable Self-Worth: Discover Authentic Confidence And Embrace Self-Love

With Clare Downham

Are you tired of feeling like no matter how much you achieve, it’s never enough? Do you struggle with self-doubt, perfectionism, or the sense that you’re constantly chasing validation outside of yourself? These challenges can leave you exhausted, disconnected from your true self, and constantly questioning your worth. But it doesn’t have to be this way. In this course, you’ll discover how to break free from the cycle of striving and reconnect with your innate self-worth through non-dual teachings and self-reflection. You don’t need to add anything to yourself to be worthy—you simply need to recognize what’s already there. Guided by powerful insights and reflections, you’ll explore the roots of self-doubt, let go of the perfectionism that keeps you stuck, and learn to embrace the love that you truly are in a deeper, more genuine way. You’ll gain a new understanding of what self-worth truly means, independent of your accomplishments or others’ opinions. Imagine feeling truly at peace with yourself—no longer defined by what you do, but by the inherent value of who you are. With compassionate guidance and real-life stories, this course offers a safe space for you to uncover the unshakeable confidence and self-love that have always been within you. This course is designed for high-achieving women who are ready to step off the treadmill of external validation and rediscover their true essence. You’ll explore nine lessons, each one building on the last, to help you transform your inner dialogue and break free from self-imposed limitations. You’ll be invited to pause, reflect, and reconnect with your authentic self, free from the need to prove or perfect. Throughout the course, you’ll hear inspiring stories of transformation that demonstrate how this approach has helped others like you find lasting peace and self-acceptance. By the end, you’ll have cultivated a profound sense of inner worth, grounded in your true nature, that no external circumstance can shake. The shift you’ll experience won’t happen overnight, but each lesson will bring you closer to the calm, confident self that’s always been there, waiting to be uncovered. Ready to begin your journey toward unshakeable self-worth? Start now and take the first step toward a life of authentic confidence and deep self-love.


Meet your Teacher

Clare’s journey with self-worth, anxiety, and burnout is one that deeply resonates with high-achieving Gen-X women. From a young age, she learned to equate her value with academic success, which later transformed into relentless career-driven striving. It felt like trying to fill an unfillable hole inside herself—a constant push for more that never brought lasting peace or fulfillment. Eventually, Clare realized that her self-worth wasn’t something to be earned or achieved; it was already within her, waiting to be recognized. As this understanding deepened, her life transformed. The endless busyness and pressure to perform gave way to a more balanced existence, rooted in calm, self-care, and authentic self-love. Now, Clare is passionate about guiding women like you—successful yet sometimes overwhelmed—to discover this same truth for themselves. Through her courses, live sessions on Insight Timer, and private Soulful Success Mentoring, she offers a unique approach grounded in non-dual teachings and self-reflection, helping high-performing women reconnect with their true essence and live with greater ease. With Clare, you’ll learn to: • Break free from the cycle of striving and reconnect with your innate self-worth. • Embrace authentic confidence and release the need for external validation. • Silence the inner critic and move past fears of judgment and imposter syndrome. • Let go of perfectionism, procrastination, and burnout, and embrace a life of genuine self-care. • Cultivate deeper, more meaningful relationships grounded in true connection. Clare’s approach reveals the wholeness already within you, empowering you to live with freedom, fulfilment, and a profound sense of self-love.

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9 Days

251 students

4.9 stars

7 min / day

Healing

English


Lesson 1

Reconnecting With Your Innate Self-Worth

Discover why self-worth is not something to be earned or sought after, but an innate quality we all possess. We’ll explore how societal conditioning has led many high-achieving women to feel they must prove their worth through external validation and achievement. Learn to recognize the beliefs that obscure your inherent value.

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Lesson 2

The Myth Of External Validation

High-achieving women often look to career success, relationships, or social approval to feel “enough.” But why do these external markers never fully satisfy? In this lesson, we’ll uncover the illusion of external validation and learn why true self-worth can never be found outside of ourselves.

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Lesson 3

The Origins Of Self-Worth: Childhood Beliefs

Our sense of self-worth is often shaped in childhood, based on messages we received about what makes us “good” or “worthy.” In this lesson, we’ll explore how these early experiences influence our self-perception and how to begin unlearning the false beliefs we’ve carried into adulthood.

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Lesson 4

Breaking Free From Perfectionism

Perfectionism often masquerades as a drive for excellence, but it’s really rooted in fear and a belief that we must be flawless to be worthy. In this lesson, we’ll learn to recognize the perfectionist mindset and practice letting go of the need to be perfect.

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Lesson 5

Overcoming Burnout And Busyness

Many high-achieving women equate busyness with self-worth, leading to burnout and exhaustion. In this lesson, we’ll explore why this happens and how to break the cycle by reconnecting with what truly matters to you.

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Lesson 6

Finding True Fulfillment And Joy

True joy and fulfillment come from within, independent of external circumstances. This lesson will guide you to reconnect with what truly brings you joy and help you let go of expectations that no longer serve you.

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Lesson 7

The Transformative Power Of Self-Compassion

Self-compassion is the antidote to self-criticism and a key component of lasting self-worth. Learn how to practice self-compassion and transform your inner dialogue into one of kindness and understanding.

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Lesson 8

Setting Healthy Boundaries Without Guilt

Boundaries are essential for maintaining self-worth and honoring your needs. In this lesson, you'll learn how to set and communicate boundaries without guilt and understand how they support your well-being.

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Lesson 9

Living Authentically: Integrating Your Growth

This final lesson is about integrating what you’ve learned and continuing to live authentically. We’ll discuss how to sustain your growth, remain connected to your true self, and continue expanding your understanding of self-worth.

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4.9 (26)

Recent Reviews

Jim

January 10, 2026

👏👏👏That was really rewarding to listen to and go through. Your voice is soothing, your articulation is engaging, and your energy is ver loving and kind. I look forward to exploring more of your content. Your last class question was about areas to explore…My answer would be: self worth. What you’ve said here regarding the issue is echoed in some way or another in many of the sessions and meditations I’ve listen to. I connect with the theory, but struggle with triggers that can send me reeling. I’m a work in progress and in the short year and a half I’ve been actively working on myself I’ve certainly made my leaps and bounds. I keep that in mind when I start to feel “stuck.” So I guess I question if it’s just a matter of time or if there’s something more I can do to break through the veil. Thanks again for the lovely course 🙏

Susanne

June 13, 2025

Such a beautiful and empowering course 🌸😊

Anne

October 25, 2024

Empowering and inspiring course. Love going deeper into the lessons and ideas behind them

Kathleen

October 18, 2024

You inspire me and I feel now very emotional absolutely beautiful 🙏♥️

Jho

October 18, 2024

Love her voice! Enjoyed every bit of this. I might go thru this course again. It was that good. Thank you!

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