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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSoul care, restoration, and black joy cultivation for black women… starting with this one.
5 Minute Morning Meditation
5 min • Fatima Farmer
The Only Place You Need To Be Is Here
3 min • Dora Kamau
Mini Meditation: You Are A Co-Creator
5 min • Tamira Cousett
To Be Both
4 min • Dora Kamau
Visualize Your Perfect Day
9 min • Dora Kamau
For The "Strong Ones"
12 min • Dora Kamau
I Am Safe - Words Of Affirmation For Black Women
20 min • Fatima Farmer
Essential Service: Guided Visualization For Frontline Healthcare Professionals
12 min • Dora Kamau
Trust Yourself Again
15 min • Felix New
5 Ways We Sabotage Our Purpose
6 min • Jamila Perry
Feel To Heal
7 min • Dora Kamau
From Reacting To Responding
10 min • Dora Kamau
Honoring Heartbreak
11 min • Dora Kamau
Tools for Resetting Boundaries
8 min • Tamira Cousett
Taking Your Power Back
12 min • Lalah Delia
Know Your Power
5 min • Bindi Heit
Reclaim Your Power
4 min • Dannelle Guihot
Meeting With Your Power
7 min • Linda Youssouf
Perfectionism
24 min • Rebecca MacLean
A Prayer Of Forgiveness
10 min • Dora Kamau
Self-Forgiveness: Making Peace With Guilt
15 min • Alexandra Cingi
I AM Affirmation Practice
8 min • Dora Kamau
Free To Be You
9 min • Dora Kamau
Your Gift, Your Purpose
12 min • Dora Kamau
Pursue Your Dreams
14 min • Liza Colpa
Manifestation & Affirmation Practice To Gain Confidence
12 min • Liza Colpa
Living With Gratitude & Abundance
6 min • Lauren Miller
I Receive That
13 min • Dora Kamau
Affirmations For Anxious Attachment
44 min • Inner Shift
Transform Perfectionism To Self-Acceptance
25 min • Patty Hlava, Ph.D.
Dealing & Healing With Rejection - Meditation
20 min • Felix New
Attracting Your Greatest Life (Powerful)
12 min • Felix New
Turning Inwards
7 min • Dora Kamau
How To Not Take On Energy Of Others As An Empath
13 min • Emmanuel Dagher
Guided Visualization - The Best Possible Outcome
6 min • Fatima Farmer
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