Weltmeditationstag

Insight Timer Deutsch
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Happy World Meditation Day! Meditation ist der Schlüssel zur Balance. Diese Playlist lässt dich gut in den Tag oder die Nacht starten, hilft dir bei Stress und Ängsten und stärkt dein Selbstbewusstsein. #internationalertagdermeditation #globalmeditation #findebalance

Der Goldene Morgen - Mit Ruhe und Gelassenheit in jeden Tag.

15 min • Yousef Hammoudah

Mentale Blockaden lösen: Einschlafmeditation

49 min • Patrick Lynen

Yoga Nidra zum Einsteigen 5: Volle Praxis

37 min • Emina Sommer

Sanft geweckt am Morgen - Positiver Ausblick in den Tag

9 min • Denise

Notfallmeditation bei innerer Unruhe, Angst, Stress oder Nervosität

10 min • Kristina von Fuchs

Angst auflösen | Erlebe direkte und tiefe Heilung

22 min • Franziska Behlert

Traumgarten Einschlafmeditation

42 min • Anika Henkelmann

Gedanken loslassen | Hier und Jetzt ankommen

18 min • Karolien Notebaert

Altes loslassen, Neues umarmen. Ausrichtung für die Zukunft

22 min • Jan von Wille

Overcoming Anxiety

10 min • Georg Ka

Meditation am Morgen | 15 Minuten Ruhe & Achtsamkeit

14 min • Jan von Wille

Mini-Metta-Meditation

10 min • Kai Meinig

Innere Reinigung – Heilung, Selbstliebe, Frieden, Entspannung inkl. Mantra Ardas Bhaee (sunni.ai)

25 min • Anika Henkelmann

Morgen Meditation

10 min • Daniela Barchasch

Yoga Nidra für den Frühling - Gelassenheit und Ruhe

26 min • Martina Honecker (Yoga mit Martina)

Begrüße deinen Morgen

8 min • Beate Tschirch

Heile deine Gefühle

14 min • Franziska Hochwald

MSC Liebevolles Atmen

30 min • Dr Christine Braehler

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