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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWhen we connect to #prana, we connect to the world around us and to our true selves. It can be a tricky thing to understand because it’s unseen. It is, however, felt. Explore how to sense and consciously direct prana in the body, breath and environment around you on #insighttimerblog: “What Prana Is And How To Feel It”
Prana Meditation
15 min • StressFit
The Power Of Prana | Yoga Nidra
42 min • Heather Ivany
Nadi Shodhana Pranayama: Alternate-Nostril Breathing
8 min • Larissa Hall Carlson
Epigenetic Healing
25 min • Elliott Treves
Vital Force Meditation: Recharging Your Core With Pranic Energy
25 min • Steve Ahnael Nobel
Healing Prana
4 min • Margie Parrish
Prana Air Healing
27 min • Jamen Moss
The Kriya Of Chitta And Prana
11 min • Amrit Yoga Institute
Meditation For Cultivating Prana, Energy, Life Force And Presence
12 min • The BioMedical Institute of Yoga and Meditation
Invite The Healing Prana
6 min • Megha Tiwari
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