Friedliche Festtage mit der Familie

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#Weihnachten ist das Fest der Liebe und der Familientreffen. Das kann wunderschön, aber auch ganz schön amstrengend sein 😅🎄🎁

Morgenmeditation: Mit Klarheit, Kraft & Gelassenheit in den Tag

11 min • Jan von Wille

Metta Meditation - Liebevolle Güte - Weihnachtsausgabe

25 min • Yvonne Lange

Mozart - Piano With Nature Sounds - (Sonata Facile 1st)

5 min • Leon Riskin

Die eigenen Eltern loslassen: Versöhnung mit deiner Kindheit

35 min • Jan von Wille

639Hz Healing & Sleep Music

60 min • Enshrine

Mit der Vergangenheit Frieden schließen

20 min • Anika Henkelmann

SOS-Meditation: Transformiere deinen Ärger mit RAIN

17 min • Sebastian Kaspohl

Release Anger

45 min • Yuval Ron

Klangschalen Meditation – Entspannung und Selbstliebe

19 min • Jan von Wille

Meditation für innere Stärke und Selbstvertrauen

15 min • Ursula Maile

Annahme von schwierigen Situationen, Leiden und Ärger

10 min • Kristina von Fuchs

Liebende Güte Meditation (Metta)

28 min • MC Brigitte Schrottenbacher

"SOS! Wie komme ich raus aus dem Ärger?"

5 min • Kathrin Rottmann

SOS-Meditation zu "Raus aus Ärger, Wut und Anhaftung"

10 min • Kathrin Rottmann

Liebende Güte Meditation (Metta)

27 min • Anika Henkelmann

Inneren Frieden mitten im Alltag kreieren

3 min • Kathrin Rottmann

20 Minuten Metta

20 min • Melissa Gein

Öffnen des Herzchakras in Liebe

29 min • Fanny Wenske

Mentalübung: Mit Ärger und Wut umgehen

12 min • Alexandra Matthes

Herzatmung — In Liebe entspannen

16 min • Patrick Lynen

Meditation für Akzeptanz & Frieden (Trauer, Verlust, Trennung, Entspannung)

16 min • Anika Henkelmann

Sende Liebe aus

13 min • Beate Tschirch

Selbstwert Affirmation

10 min • Franziska Hochwald

Chakra-Meditation — Öffne dein Herz!

13 min • Kristina von Fuchs

Healing Song

15 min • Judy Unger

Abend Affirmationen um deine Selbstliebe zu stärken

9 min • Generation Achtsamkeit

Der Goldene Morgen - Mit Ruhe und Gelassenheit in jeden Tag.

15 min • Yousef Hammoudah

Ra Ma Da Sa Mantra

11 min • Aligned Muse

Lebensfreude und Optimismus

15 min • Petra Hess

Healing Grief Through Music - Guitar Piano Medley

41 min • Judy Unger

Umgang mit schwierigen Gefühlen

17 min • Annabelle Zinser

Tara Mantra

11 min • Ajahn Achalo

Akzeptanz

11 min • Annika Nickel

I Can See You - Song & Poem

8 min • Tiger Singleton

528Hz Release Anger & Resentment

120 min • Enshrine

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