Ask Us Anything

Joshua Dippold
8 people saved this playlist

With fellow insight teacher(s) Denny K Miu and now Lydia Grace

Impact (And/Over) Intent | (1/25/2022 AUA With Denny & Lydia)

64 min • joshua dippold

Corona-19 Hypertension & Qi | 2/23/21 - Ask Us Anything LIVE

78 min • joshua dippold

Qigong & Daoyin | 1/26/2021 — “Ask Us Anything LIVE”

82 min • joshua dippold

American Buddhism | 'Ask Us Anything' With Denny K Miu (10/27/2020)

71 min • joshua dippold

McMindfulness & The Mindfulness Industrial Complex | (12/29/2020 — “Ask Us Anything” With Denny K Miu)

67 min • joshua dippold

Immigrant Buddhism | 'Ask Us Anything' With Denny K Miu (11-24-2020)

71 min • joshua dippold

What Happens To Your Mind When You Meditate? | 1/14/2021 AUA

72 min • joshua dippold

Chán, Zen & Yi Jin Jing | (3/30/21 - Ask Us Anything LIVE)

88 min • joshua dippold

Why We Practice | 1st ‘Ask Us Anything’ W/ Denny Miu 8/26/20

59 min • joshua dippold

Qi & Astrology | (8/31/2021 — “Ask Us Anything” With Denny Miu

70 min • joshua dippold

Caring For The Caregivers | 9/28/21 — AUA Live With Denny Miu

57 min • joshua dippold

Mindful Practice Of Body, Qi & Mind-Annual Review-4/2021 AUA

89 min • joshua dippold

Practicing In The Desire Realm | (5/25/2021 — AUA Live)

91 min • joshua dippold

Materiality & Mentality | 7/27/21 AUA With Denny & Beth Upton

74 min • joshua dippold

Form & Formless | (6/29/21 - Ask Us Anything With Denny K Miu)

97 min • joshua dippold

Practice-In-Place Roundtable AUA With Lydia Grace & Joanne Muir

66 min • joshua dippold

Embodiment Coaching With Denny, Lydia Grace & Elisabeth Foster

78 min • joshua dippold

Letting Our Body Talk | 12/28/21 With Denny Miu & Lydia Grace

75 min • joshua dippold

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Featured Playlists

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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