Anissa's Favorite Meditations

Release Defeatist Mentality

10 min • Liza Colpa

Good Morning Gratitude Practice

10 min • David Gandelman

Morning Energy Shower

9 min • New Horizon

Simply Being - Relaxation & Presence

5 min • Mary Maddux

Morning Empowerment Affirmations

4 min • Camy Kennedy

Affirmations To Set The Day

10 min • Christopher Manning

Morning Ritual

10 min • Jason McGrice

Create Your Dream Day

10 min • Gracie

Good Morning, Mama

10 min • Lauren Lee

Manifestation & Affirmation Practice To Gain Confidence

12 min • Liza Colpa

Manifesting A Positive Day

9 min • Liza Colpa

Start The Day The Right Way

13 min • Three Golden Circles

10-Minute Breath Awareness

10 min • ZenYo

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

10 min • Larissa Hall Carlson

10 Minutes To Start The Day With Joy And Equanimity

10 min • Clive Freeman

Zen In 10

10 min • Amanda Nicole

Morning Practice For A Day Of Authenticity, Connection & Gratitude

10 min • Julie Skon

Morning Intentions

12 min • Lauren Lee

Life As Sacred Art: 10-Minute Devotional Practice

12 min • Sarah Blondin

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

12 min • Liza Colpa

Opening Your Life to Awareness

9 min • Tony Brady

Mindful Eating & Body Awareness

11 min • Mark Joseph

Positive Intention Setting

9 min • Georgie Browne

Eliminate Stress And Anxiety Through Deep Awareness

9 min • Johnson Chong

Mindfully Aware

9 min • Melissa Griffith-Resolute

Mindfulness of Sounds and Thoughts Meditation

9 min • Mary Walker

Clear the Way

9 min • Katherine Mazza

What Do I Need Right Now?

9 min • Sara Rabinovitch, Ph.D

Morning Boost for Confidence & Relaxation

10 min • Aluna Moon

Morning Ease: A New Way Of Being

10 min • Bethany Auriel-Hagan